So with the corn allergy all of the vegan mayonnaise products are a big no-no for me, as canola is notoriously cross-contaminated with corn, and I started to react to my favorite product. I haven’t had a safe mayonnaise in over a year. When I saw the aquafaba experiments with mayo, it rang a bell as a lot of the vegan products have pea protein, so I thought I’d give it a go. Only problem was, in order to get some aquafaba, I had to find time to pressure can some garbanzo beans at home, as I don’t really have a safe commercial garbanzo bean product I can buy. A few weeks ago I canned some garbanzo beans, but I just managed to find time to do the experiment recently. I used this recipe to start, but I modified it a bit because I was looking for a flavor that was more like Miracle Whip, as that was my mayo/salad dressing product of choice when I could still eat eggs, milk, and corn (I have more allergies, but those are the problem children for commercial mayo products). When I think of all the things I can make again, I seriously want to cry. Many thanks to Peanut Butter & Vegan for the post on using aquafaba for mayo to get me started. As suggested by the original post, I used an immersion (stick) blender, but if you try it in a regular blender, let me know how that goes.
Aquafaba Vegan Salad Dressing
Makes about 1 cup.
- about 1/4 cup of aquafaba (the liquid from a can of garbanzo beans)
- 1/2 Tablespoon of lime or lemon juice (I used lime because I had limes in the house, but no lemons)
- 1/2 Tablespoon and 1/2 teaspoon of apple cider vinegar (I used Bragg’s as it is generally safest for people with corn allergies)
- 3/4 teaspoon of salt
- 1/2 teaspoon of ground mustard
- 1/4 teaspoon of sugar
- dash of paprika
- 3/4 cup of safe for you, neutral tasting oil (I used grapeseed oil)
In a small bowl or measuring cup that isn’t much bigger in circumference than your immersion blender, add the aquafaba, lime juice, apple cider vinegar, salt, mustard, sugar and paprika. Mix with the immersion blender for a few seconds so that the ingredients are all combined. Slowly drizzle in the oil, while the immersion blender is running, moving the immersion blender around when the mixture becomes thick to make sure all the oil gets incorporated. Once the mixture is nice and thick, place the salad dressing in a container and place it in the fridge, where it will continue to thicken.
Yay!! You have salad dressing! Go forth and make yummy dishes that require mayo/salad dressing like substances!