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denisedaniel – Page 6 – surviving the food allergy apocalypse (archive)

Author: denisedaniel

  • Cure Your Own Pastrami

    Cure Your Own Pastrami

    Cure Your Own Pastrami
    Cure Your Own Pastrami

    Pastrami is one of those things I have dearly missed. And it was hard to think about trying to do it without curing salt. All commercial curing salt is dyed pink for safety and contains dextrose which is generally derived from corn. But mixing up my own curing salt was scary, because let’s face it, if you screw it up and put too much sodium nitrite in your mixture, you can poison yourself. But I finally bit the bullet and made some. You’re going to say, Denise, why would you use something you could poison yourself with? I’m going to say, you can die of drinking too much water too, and if I’m not careful and don’t follow the rules, I can give myself botulism canning my food too. And those of you who know me in real life, know that I pretty much have a 50/50% chance of cutting, burning, or otherwise maiming myself every time I cook. Risk is inherent in existence. There’s already nitrites in many foods naturally already, like the celery that is used for “uncured” bacon. Since I only eat cured meats a few times a year since they take so much effort to make, I’m not that worried about it. And we’re all going to die of something, nobody’s getting out of here alive. So eat the pastrami once in a while, damn it, and savor it.

    I got this amazing recipe from Leite’s Culinaria. I had to change a few things, mostly leaving out the honey, adding a bit more brown sugar instead, and using my own mixture of curing salt #1. If you can have honey and commercial curing salt, just follow their recipe, I’m sure it’s genius as it is.

    Making Curing Salt:

    To make Curing Salt #1, or Prague Mix #1, or Instacure #1, you need a scale, with a digital readout going out two places. You need to be absolutely precise. The mixture must be 6.25% sodium nitrite (I got mine on Amazon, make sure it’s food grade, no affiliation with Amazon) and 93.75% salt. To make about 4 ounces of Curing Salt #1, you need to weigh out 0.25 ounces of sodium nitrite making sure you tare out or zero out your container, and 3.68 ounces of salt (I used Diamond Crystal Fine All Natural Sea Salt, again no affiliation with Amazon). Mix these together well, and store in a container that’s very clearly marked so that there is no confusion as to what it is. Do not ask me for cups or teaspoon equivalents because I will not do it. This needs to be mixed as exactly as described, you cannot wing it or approximate. I cannot emphasize this enough, the proportions must be exactly as described here to be safe.

    Curing Salt #1
    Curing Salt #1

    Once you’ve make your Curing Salt #1, it’s time to make the pastrami. Yay!

    Be aware that this is a several day process. Read the whole recipe through first.

    Cure Your Own Pastrami

    Main Ingredients:

    • 3-5 pound beef brisket
    • 4 cups of cold water for humidifying the oven

    Brine Ingredients:

    • 3 quarts of cold water
    • 2 cups of kosher salt
    • 1/4 cup of Curing Salt #1 (either the DIY version above or a commercial version if you aren’t allergic to corn)
    • 1 cup of white sugar
    • 3/4 cup of brown sugar
    • 2 Tablespoons of pickling spice (I used Penzey’s or you can make your own)
    • 1 Tablespoon of whole coriander seed
    • 1 Tablespoon of whole yellow mustard seed
    • 1 Tablespoon of dried minced garlic
    • 3 quarts ice cold water

    Spice Rub Ingredients:

    • 1/4 cup of freshly ground coriander seed (I ground my own)
    • 2 Tablespoons freshly ground black pepper
    • 2 Tablespoons of smoked paprika

    In a large stock pot, add the 3 quarts of cold water, the kosher salt, your homemade curing salt, white and brown sugar, pickling spice, coriander seed, mustard seed, and garlic. Bring to a boil over high heat, stirring until the salt and sugar have fully dissolved. Remove the pot from the heat.

    In a food safe container large enough to hold the brisket and 6 quarts of water and which will also fit in your refrigerator, place the 3 quarts ice-cold water, and the brine.  Place the container in the refrigerator until completely cool. I usually make the brine the day before and let it sit in the refrigerator overnight.

    Trim the excess fat from the brisket leaving layer about a 1/4 inch thick remaining on the brisket. Submerge the brisket in the cooled brine. Depending on your container, you may need to cut it into two pieces to submerge it.  You might also want to weigh it down with a plate.

    Brisket soaking in brine
    Brisket soaking in brine

    Refrigerate for 5 days, stirring the brine and turning the brisket over once a day. If any of the brisket pieces touch each other, make sure that you regularly turn them away from each other to expose all sides of the to the brine.

    Make the spice rub on the day you plan to cook the pastrami after it has finished brining. Mix the ground coriander, ground black pepper, and smoked paprika in a small bowl.

    Spice rub
    Spice rub

    Remove the brisket from the brine and pat it dry. Rub a 1/4 cup of the spice rub evenly on the less fatty side of the brisket, then flip the brisket and rub the remaining spice mixture onto the fatty side. Let the brisket come to room temperature, which should take about 2 hours.

    Preheat your oven to 300°F. Place a wire rack in a the bottom of a 12-by-15-inch roasting pan, and pour 4 cups cold water into the pan.

    Roasting pan with rack and 4 cups of water in the bottom
    Roasting pan with rack and 4 cups of water in the bottom

    Place the brisket on the wire rack, with the fatty side up.

    Brisket on rack in roasting pan
    Brisket on rack in roasting pan

    Cover the brisket and roasting pan with a double layer aluminum foil, and seal the foil around the edge of the roasting pan tightly.

    Brisket tightly wrapped with foil
    Brisket tightly wrapped with foil

    Bake until the brisket reaches an internal temperature of 200°F. This should take about 1 hour per pound. Let the meat rest for at least 30 minutes before slicing.

    We now have pastrami!!
    We now have pastrami!!
    Pastrami resting for 30 minutes before slicing
    Pastrami resting for 30 minutes before slicing

    Without trimming the fat, slice the pastrami against the grain into 1/4-inch-thick slices. I found it easiest to use a deli slicer. You can keep the pastrami in the refrigerator for a week or in the freezer for 6 months, as long as it is tightly wrapped in plastic or foil. I used freezer zip top bags.

    Cure Your Own Pastrami
    Cure Your Own Pastrami

    I like mine fried up to get some crispy bits after refrigerating or freezing. I haven’t got a safe bread yet, but it’s great in a homemade wrap with sauerkraut and thousand island dressing (Aquafaba Vegan Salad Dressing mixed with my homemade ketchup and relish).  Enjoy!


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    DIY Curing Salt #1
    Print Recipe
    Make Curing Salt #1, or Prague Mix #1, or Instacure #1, without dextrose which is corn derived, so that you can cure your own safe meat.
    Servings Prep Time
    4 ounces 5 minutes
    Servings Prep Time
    4 ounces 5 minutes
    DIY Curing Salt #1
    Print Recipe
    Make Curing Salt #1, or Prague Mix #1, or Instacure #1, without dextrose which is corn derived, so that you can cure your own safe meat.
    Servings Prep Time
    4 ounces 5 minutes
    Servings Prep Time
    4 ounces 5 minutes
    Ingredients
    • 1 kitchen scale
    • 0.25 ounces sodium nitrite
    • 3.68 ounces fine sea salt
    Servings: ounces
    Instructions
    1. To make Curing Salt #1, or Prague Mix #1, or Instacure #1, you need a scale, with a digital readout going out two places. You need to be absolutely precise. To make 4 ounces of Curing Salt #1, you need to weigh out 0.25 ounces of sodium nitrite making sure you tare out or zero out your container, and 3.68 ounces of fine sea salt. Mix these together well, and store in a container that’s very clearly marked so that there is no confusion as to what it is. Do not ask for cups or teaspoon equivalents because I will not do it. This needs to be mixed as exactly as described, you cannot wing it or approximate. I cannot emphasize this enough, the proportions must be exactly as described here to be safe.
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    Cure Your Own Pastrami
    Print Recipe
    Servings Prep Time
    4-5 people 30 minutes
    Cook Time Passive Time
    3-5 hours 5-6 days
    Servings Prep Time
    4-5 people 30 minutes
    Cook Time Passive Time
    3-5 hours 5-6 days
    Cure Your Own Pastrami
    Print Recipe
    Servings Prep Time
    4-5 people 30 minutes
    Cook Time Passive Time
    3-5 hours 5-6 days
    Servings Prep Time
    4-5 people 30 minutes
    Cook Time Passive Time
    3-5 hours 5-6 days
    Ingredients
    Main Ingredients
    • 3-5 pound beef brisket
    • 4 cups cold water
    Brine Ingredients
    • 3 quarts cold water
    • 2 cups kosher salt
    • 1/4 cup Curing Salt #1 (DIY version or commercial version if you don’t have a corn allergy)
    • 1 cup white sugar
    • 3/4 cup brown sugar
    • 2 TBS pickling spice
    • 1 TBS whole coriander seed
    • 1 TBS whole yellow mustard seed
    • 1 TBS dried minced garlic
    • 3 quarts ice cold water
    Spice Rub Ingredients
    • 1/4 cup freshly ground coriander seed
    • 2 TBS freshly-ground black pepper
    • 2 TBS smoked paprika
    Servings: people
    Instructions
    1. In a large stock pot, add the 3 quarts of cold water, the kosher salt, your homemade curing salt, white and brown sugar, pickling spice, coriander seed, mustard seed, and garlic. Bring to a boil over high heat, stirring until the salt and sugar have fully dissolved. Remove the pot from the heat.
    2. In a large food safe container that will hold the brisket and 6 quarts of water and which will also fit in your refrigerator, place the 3 quarts ice-cold water, and the brine. Place the container in the refrigerator until completely cool (usually overnight).
    3. Trim the excess fat from the brisket leaving layer about a 1/4 inch thick remaining on the brisket. Submerge the brisket in the cooled brine. Depending on your container, you may need to cut it into two pieces to submerge it and weigh the pieces down with a plate.
    4. Refrigerate for 5 days, stirring the brine and turning the brisket over once a day. If any of the brisket pieces touch each other, make sure that you regularly turn them away from each other to expose all sides of the to the brine.
    5. Make the spice rub on the day you plan to cook the pastrami after it has finished brining. Mix the ground coriander, ground black pepper, and smoked paprika in a small bowl.
    6. Remove the brisket from the brine and pat it dry. Rub a 1/4 cup of the spice rub evenly on the less fatty side of the brisket, then flip the brisket and rub the remaining spice mixture onto the fatty side. Let the brisket come to room temperature.
    7. Preheat your oven to 300°F. Place a wire rack in a the bottom of a 12-by-15-inch roasting pan, and pour 4 cups cold water into the pan. Place the brisket on the wire rack, with the fatty side up. Cover the brisket and roasting pan with a double layer aluminum foil, and seal the foil around the edge of the roasting pan tightly.
    8. Bake until the brisket reaches an internal temperature of 200°F. This should take about 1 hour per pound. Let the meat rest for at least 30 minutes before slicing.
    9. Without trimming the fat, slice the pastrami against the grain into 1/4-inch-thick slices. Keep the pastrami in the refrigerator for a week or in the freezer for 6 months, as long as it is tightly wrapped in plastic or foil.
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  • Unstuffed Cabbage Rolls

    Unstuffed Cabbage Rolls

    Unstuffed Cabbage Rolls over rice
    Unstuffed Cabbage Rolls over rice

    This summer I have also found myself with a good bit of cabbage on my hands. Since I already have a good supply of sauerkraut made up, I needed to find some other options. I canned some piccalilli. I sliced it into thick “steaks”, brushed it with minced garlic and olive oil, and roasted it. I made pot roast and added cabbage to the potatoes and onions.  And I improvised this recipe one day as a quick dinner. I know there are other similar recipes out there, but this one is safe for me.

    This is served over rice, but I don’t include making the rice in the instructions in the recipe card below. Make some rice, either brown or white works fine. If you have a corn allergy, do not use enriched rice, it’s not safe. If you have a corn allergy and can tolerate white rice, remember that they often use corn to polish off the husk, bran and germ, so rinse it really well, several times before cooking it. I make rice in my Instant Pot, and start it before I start making this recipe, so that it’s done when I’ve finished cooking.

    Cabbage cut into pinkie finger size pieces
    Cabbage cut into pinkie finger size pieces
    Tomatoes and onions chopped and ready to add to ground beef
    Tomatoes and onions chopped and ready to add to ground pork
    Ground pork, onions and tomato mixture after tomatoes have cooked to sauce
    Ground pork, onions and tomato mixture after tomatoes have cooked to sauce
    All ingredients added and cabbage cooked until tender
    All ingredients added and cabbage cooked until tender
    Unstuffed Cabbage Rolls over rice
    Unstuffed Cabbage Rolls over rice

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    Unstuffed Cabbage Rolls
    Print Recipe
    A quick dinner to serve over rice, and is great as leftovers.
    Servings Prep Time
    4-6 people 15 minutes
    Cook Time
    20-30 minutes
    Servings Prep Time
    4-6 people 15 minutes
    Cook Time
    20-30 minutes
    Unstuffed Cabbage Rolls
    Print Recipe
    A quick dinner to serve over rice, and is great as leftovers.
    Servings Prep Time
    4-6 people 15 minutes
    Cook Time
    20-30 minutes
    Servings Prep Time
    4-6 people 15 minutes
    Cook Time
    20-30 minutes
    Ingredients
    • 1 tbsp olive oil (or other safe for you oil)
    • 1 pound ground pork
    • 3 medium onions chopped
    • 5-6 medium tomatoes chopped
    • 8 cups cabbage sliced and chopped into pieces the size of your pinkie finger
    • 1/2 – 3/4 tsp smoked paprika (or to taste)
    • 1/2 tsp salt (or to taste)
    • 1/4 tsp ground black pepper (or to taste)
    • 1-2 tbsp hot sauce (I use my home fermented version of Sriracha)
    Servings: people
    Instructions
    1. In a large (8-10 quart) pot, add olive oil. Over medium high heat, brown ground pork.
    2. Once ground pork is completely browned, add tomatoes and onions. Cook covered with lid over medium heat, stirring frequently until tomatoes break down into a sauce and onions are tender.
    3. Add cabbage and continue to cook covered with lid over medium heat, stirring frequently. Cook until cabbage is tender. Add smoked paprika, salt, black pepper, and hot sauce, and stir well. Cook for a few more minutes to let flavors meld.
    4. Serve over rice.
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  • Frozen Pesto Starter

    Frozen Pesto Starter

    Frozen Pesto Starter
    Frozen Pesto Starter

    Say that it’s the end of summer and you have unwisely planted roughly 30 green basil plants and 30 purple basil plants in your garden.  Now some of them didn’t make it because of transplant shock, the drought, or they got eaten by voles, slugs, or Japanese beetles, but that’s still a crap ton of basil. And say you didn’t make it any better by pinching diligently this year so that some of the plants are two to three feet high. What do you do? You don’t want to waste this basil. The basil I froze last year in oil turned dark and icky looking. So I went poking about the internet and found this post about preserving your basil and how to keep it green, including making pesto to freeze. I thought I could make pesto and freeze it, but then it’s pesto forever, and given my propensity for developing new allergies, I figured two ingredients in the freezer is safer. Then later on I can add garlic or cashew nuts when I’m ready to use it.  Or I can use in it applications where you just want some basil, but not necessarily pesto. So basically what I’ve made is a basil and olive oil paste that will store in the freezer easily and not turn black and icky looking.

    Yeah, this isn’t necessarily a normal recipe for us, but I’m pressed for time with harvest stuff, and some of you might be wanting to save a bit of summer for later if you’ve got an overabundance of basil in your garden or if you see some at a farmer’s market. I’ve got a step by step recipe card below, but here’s the photo play by play first.

    This is the basil I picked yesterday (there is so much more in the garden, and I've included my foot for scale, ha)
    This is the basil I picked yesterday (there is so much more in the garden, and I’ve included my foot for scale, ha)
    Green basil after trimming out woody stems and discolored leaves
    Green basil after trimming out woody stems and discolored leaves
    Pot of boiling water for me to dip the basil in
    Pot of boiling water for me to dip the basil in
    Container of ice water to cool basil in
    Container of ice water to cool basil in
    Basil after dipping in boiling water just to the point that the leaves wilt
    Basil after dipping in boiling water just to the point that the leaves wilt
    Basil being cooled off in ice water (submerge it fully though)
    Basil being cooled off in ice water (submerge it fully though)
    All green basil after blanching and cooling
    All green basil after blanching and cooling
    Basil leaves in blender after being stripped from stems
    Basil leaves in blender after being stripped from stems
    Pesto starter (basil leaves with olive oil) after blending
    Pesto starter (basil leaves with olive oil) after blending
    Pesto started placed in zip top freezer bag ready to freeze
    Pesto started placed in zip top freezer bag ready to freeze
    Frozen Pesto Starter using purple basil
    Frozen Pesto Starter using purple basil
    Frozen Pesto Starter
    Frozen Pesto Starter
    Print Recipe
    Frozen fresh basil and olive oil paste to preserve the flavors of summer
    Frozen Pesto Starter
    Frozen Pesto Starter
    Print Recipe
    Frozen fresh basil and olive oil paste to preserve the flavors of summer
    Ingredients
    • fresh basil (you need enough that the leaves will blend in the blender)
    • olive oil (just enough to blend with the basil to form a paste)
    Servings:
    Instructions
    1. Rinse fresh basil and trim off any discolored leaves. Make sure remaining stems will fit the diameter of your pot.
    2. Place enough water in a pot, so that the water is three inches deep. Bring water to a boil.
    3. In another container, bowl or pot, add cold water and plenty of ice, making sure you can fit the stems of the basil it in submerged.
    4. Using tongs, place the basil in your boil water making sure it gets submerged until the leaves wilt. You will likely need to do this in batches. Using tongs, remove the basil and plunge it into the ice water until it has cooled. Take basil out of the ice water and set aside.
    5. Strip leaves off the stems and add the leaves to the blender. Add enough oil to make a paste and blend.
    6. Place paste in ice cube trays or in quart zip top freezer bags. Only fill the zip top bags half full so that you can spread the paste out to freeze in a thin, flat sheet so you can break off what you need without thawing the whole thing.
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  • Turnip Kimchee

    Turnip Kimchee

    Turnip Kimchi

    Turnip Kimchi

    As some of you, who know me in real life and who read the blog regularly, know, I *may* have planted a little bit too much turnip in the garden this year. I planted Purple Top White Globe variety because hello, purple. They are more radishy than the turnip I normally eat from the grocery store. I tried to make a couple of different things in hopes that (a) it would work for the blog and (b) use up some turnip. The attempt at Cajun seasoned baked turnip curly fries were just so-so, not blog-worthy. The scalloped turnip recipe I tried was okay, but I think it will be a whole lot better if I throw it in the Vitamix and call it a turnip bisque once it’s pureed to oblivion, and if I add some Sriracha (my homemade version of course). So since the turnip is radishy, I decided to make a version of cubed radish kimchee, which usually uses daikon radish. So if you can’t find fresh daikon in your area, get yourself some Purple Top White Globe turnips and go to town. I used this recipe as a starting point. If you do not like spicy/hot food, maybe pass on this recipe. If you need it to be vegan or you’re allergic to fish, you can sub out the fish sauce with soy sauce or a soy sauce substitute if you have issues with soy, or or you can just use some extra juice from the turnip mixture, as explained below.

    Turnip Kimchee

    Normally, I do the step by step instructions with photos, but I have to go can a bunch of turnip in the pressure canner.  So here’s some of the in-process photos, and the recipe card.

    Peeled turnip being cut into cubes
    Peeled turnip being cut into cubes
    Turnip with salt and sugar resting bring the water out
    Turnip with salt and sugar resting to bring the water out
    Korean red pepper flake mixture
    Korean red pepper flake mixture
    Turnip combined with Korean red pepper flake mixture
    Turnip combined with Korean red pepper flake mixture
    Turnip combined with Korean red pepper flake mixture in jar, pressed down so there are no air pockets
    Turnip combined with Korean red pepper flake mixture in jar, pressed down so there are no air pockets
    Turnip Kimchi
    Turnip Kimchi
    Turnip Kimchi
    Turnip Kimchee
    Print Recipe
    A cubed kimchee using purple top white globe turnips instead of daikon
    Servings Prep Time
    1 half gallon jar 20 minutes
    Passive Time
    30 minutes
    Servings Prep Time
    1 half gallon jar 20 minutes
    Passive Time
    30 minutes
    Turnip Kimchi
    Turnip Kimchee
    Print Recipe
    A cubed kimchee using purple top white globe turnips instead of daikon
    Servings Prep Time
    1 half gallon jar 20 minutes
    Passive Time
    30 minutes
    Servings Prep Time
    1 half gallon jar 20 minutes
    Passive Time
    30 minutes
    Ingredients
    • 4 pounds purple top white globe turnips peeled, washed and diced in 3/4 inch pieces
    • 2 Tablespoons sea salt
    • 3 Tablespoons sugar
    • 6 cloves garlic minced
    • 1 teaspoon fresh ginger grated (use a ginger grater or a microplane zester)
    • 4-5 stalks spring onion or garlic scapes chopped (I had garlic scapes on hand, so that’s what I used)
    • 1/4 cup fish sauce (use a version safe for you, or substitute with soy sauce, soy sauce substitute, or more of the radish liquid)
    • 1/3 cup Korean red pepper flakes
    • 1/3 cup juice from turnip mixture (explained below)
    Servings: half gallon jar
    Instructions
    1. Peel turnips and rinse in cold water and pat dry. Cut the turnip into cubes about 3/4 of an inch. Place them in a large bowl.
    2. Sprinkle salt and sugar over the turnip and mix well. Place a cover or plastic wrap over the bowl and let it sit for 30 minutes. The salt and sugar will pull water out of the turnip. Once the 30 minutes is up, drain the juice from the turnip into a small bowl and set it aside. Leave the turnip cubes in the large bowl.
    3. In another small bowl, add the minced garlic, the grated ginger, the chopped green onions, the fish sauce, the Korean red pepper flakes, and 1/3 of a cup of the drained turnip juice. Whisk these ingredients together until well combined.
    4. Pour Korean red pepper flake mixture over the turnip cubes in the large bowl, scraping the small bowl clean so that all the Korean red pepper flake mixture gets added to the turnips. Mix the turnips and the Korean red pepper flake mixture well until the turnips are completely coated.
    5. Put the turnip mixture into a glass jar (I used a half gallon Ball mason jar), making sure that you scrape the bowl clean and all the Korean red pepper flake mixture goes into the jar with the turnips. Use a spoon or a spatula to press down the cubes to remove any air between them.
    6. You can either place it in the refrigerator and eat it right away or you can let it ferment by leaving it outside of the refrigerator for a few days. I use an airlock with a plastic cap and silicone gasket, but you can use a lid if you just remember to open it (burp it) twice a day, so that the pressure doesn’t build and the glass jar does not crack. When it starts fermenting, you may see little bubbles. After three to five days, store it in the refrigerator and enjoy.
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  • Another DIY Spice Blend Round Up – Greek Seasoning, Prime Rib Seasoning, and Italian Seasoning

    Another DIY Spice Blend Round Up – Greek Seasoning, Prime Rib Seasoning, and Italian Seasoning

    From left to right: Greek Seasoning, Prime Rib Seasoning & Italian Seasoning
    From left to right: Greek Seasoning, Prime Rib Seasoning & Italian Seasoning

    Well, I’m a bit overwhelmed with other projects in real life right now and the recipe I wanted to make for you guys is not really going well. It needs at least two more attempts before I get it to a place that’s blog worthy. But fear not, there will be a post.

    Regular readers and my friends in real life are aware of my spice addiction. My collection has 186 entries on my google docs inventory spreadsheet and is housed by a bookshelf, a spice cabinet that’s 12″x12″x48″, and half an armoire style cabinet. One of the problems I encountered when the corn allergy hit was that many of my spice blends were no longer safe due to anti-caking agents and actual ingredients (citric acid) on the label, or that many of them I didn’t tolerate well anymore due to cross contamination issues. I do very well with Penzey’s or Frontier single spices, but blends can be an issue.  So I recreate my favorite blends. You may remember a prior post I did on spices DIY Spice Mix Day – Montreal Steak, Creamy Peppercorn, Singapore, and Full of Flavor Herb Mix.  Since I thought it might be helpful for other people, I decided to share three more of my mixtures that I use constantly.

    Greek seasoning is something I use almost daily. I put it in vinaigrette salad dressings, I toss vegetables with it and some olive oil and roast them, and I use it on steamed vegetables with a bit of olive oil instead of butter (I have a dairy allergy and I only use my homemade margarine for special occasions as it’s a pain to make). I keep a shaker on the table at home and one at work for lunches there. I make a pint jar of this at a time, but this recipe is a little less than cup and it’s easy to cut in half if you just want to try it.


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    Greek Seasoning
    Print Recipe
    Great for vegetables, salad dressings, and just as an every day seasoning in place of salt or pepper (although it has salt and pepper in it).
    Servings Prep Time
    3/4 cup 5 minutes
    Servings Prep Time
    3/4 cup 5 minutes
    Greek Seasoning
    Print Recipe
    Great for vegetables, salad dressings, and just as an every day seasoning in place of salt or pepper (although it has salt and pepper in it).
    Servings Prep Time
    3/4 cup 5 minutes
    Servings Prep Time
    3/4 cup 5 minutes
    Ingredients
    • 4 tbsp sea salt
    • 4 tbsp dried oregano (The Mediterranean variety is best in this blend)
    • 2 tbsp dried minced garlic
    • 2 tsp lemon peel powder
    • 2 tsp ground black pepper
    • 2 tsp dried marjoram
    Servings: cup
    Instructions
    1. Place all ingredients in a blender and blend until combined. Store in an airtight container. Enjoy!
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    Prime Rib Seasoning is a blend that I use primarily for beef roasts. It’s unbelievable as a rub on prime rib roasts or other beef oven roasts, great to season stew beef before searing it and to season the beef stew itself, and I also use it to season pot roasts before searing and braising in the oven.


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    Prime Rib Seasoning
    Print Recipe
    Seasoning to use on prime rib and other beef roasts, beef stew, and pot roasts. (The blend itself is vegan, it’s the use that isn’t, but I bet it’d be great in a root vegetable stew).
    Servings Prep Time
    1/2 cup 5 minutes
    Servings Prep Time
    1/2 cup 5 minutes
    Prime Rib Seasoning
    Print Recipe
    Seasoning to use on prime rib and other beef roasts, beef stew, and pot roasts. (The blend itself is vegan, it’s the use that isn’t, but I bet it’d be great in a root vegetable stew).
    Servings Prep Time
    1/2 cup 5 minutes
    Servings Prep Time
    1/2 cup 5 minutes
    Ingredients
    • 3 tbsp celery seed
    • 2 tbsp sugar
    • 1 tbsp sea salt
    • 2 tsp ground black pepper
    • 2 tsp onion powder
    • 2 tsp garlic powder
    • 1 tsp arrowroot
    Servings: cup
    Instructions
    1. Place all ingredients in a blender and blend until celery seed is ground. Store in airtight container. Enjoy!
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    Italian Seasoning is a blend that was always in your spice cabinet if you grew up where I did. It got added to all manner of crock pot creations, soups, stews, and tomato sauces. It was an easy way of adding basic seasonings, such as oregano, basil, thyme, rosemary, marjoram and sage, without actually having to buy all those seasonings. Since my husband does a lot of crock pot recipes, and since I still use Italian seasoning as a crutch at times, even though I have all that stuff in my spice cabinet, and since I’m concerning about cross contamination in blends, I mix up my own now. This recipe makes about a cup, but we make a quart at a time because we do fly through it pretty quickly. A quart might last us three months.


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    Italian Seasoning
    Print Recipe
    Basic Italian Seasoning blend
    Servings Prep Time
    1 cup 5 minutes
    Servings Prep Time
    1 cup 5 minutes
    Italian Seasoning
    Print Recipe
    Basic Italian Seasoning blend
    Servings Prep Time
    1 cup 5 minutes
    Servings Prep Time
    1 cup 5 minutes
    Ingredients
    • 2 tbsp dried marjoram
    • 2 tbsp dried thyme
    • 4 tsp dried rosemary (If whole, use a mortar and pestle or a spoon and a bowl to break into smaller pieces)
    • 4 tsp dried oregano (the Mediterranean variety is best here)
    • 4 tsp dried basil
    • 2 tsp dried rubbed sage
    Servings: cup
    Instructions
    1. Put all ingredients in a bowl and mix until thoroughly combined. Store in an air tight container. Voila!
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    Go out and season your food! Let us know if there are blends you are missing that you’d like us to try to create/recreate for you.

     

     

  • Chocolate Mini Bundt Cakes with Chocolate Cinnamon Frosting

    Chocolate Mini Bundt Cakes with Chocolate Cinnamon Frosting

    Chocolate Mini Bundt Cake with Chocolate Cinnamon Frosting
    Chocolate Mini Bundt Cake with Chocolate Cinnamon Frosting

    Making a chocolate cake without wheat, eggs, dairy, and a safe solid fat when you can’t have coconut, palm, or corn, that doesn’t end up tasting weird is a bit tough. I started with Allyson Kramer’s Dark Chocolate Chipotle Cake, which is gluten-free and vegan, for which I’ve previously made modifications to make it safe for me and which is awesome, but I just wanted a plain really chocolaty cake. I think I got there finally. So I took my prior modifications, tweeked the levels of sugar and chocolate some more, and de-veganized it, as I don’t have a safe solid fat that’s plant based. But I couldn’t leave well enough alone with the frosting, so there’s a bit of cinnamon in it, and it’s good.

    Feel free to try it with shortening instead of lard, I just don’t have a safe one I can use.  Also, the coffee just brings out the chocolate flavor, but you won’t really taste it. You will need a mini bundt pan, like the one shown here:

    Greased mini bundt pan
    Greased mini bundt pan

    While normally I’d do a play by play of the whole recipe, things are a bit crazed here, and cake is not very hard, so the recipe card should suffice. But here are some of the in-process photos:

    Completed chocolate cake batter
    Completed chocolate cake batter
    Chocolate Mini Bundt Cakes just out of the oven
    Chocolate Mini Bundt Cakes just out of the oven

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    Chocolate Mini Bundt Cakes
    Print Recipe
    Servings Prep Time
    6 cakes 20 minutes
    Cook Time Passive Time
    45-55 minutes 3 hours
    Servings Prep Time
    6 cakes 20 minutes
    Cook Time Passive Time
    45-55 minutes 3 hours
    Chocolate Mini Bundt Cakes
    Print Recipe
    Servings Prep Time
    6 cakes 20 minutes
    Cook Time Passive Time
    45-55 minutes 3 hours
    Servings Prep Time
    6 cakes 20 minutes
    Cook Time Passive Time
    45-55 minutes 3 hours
    Ingredients
    • 2 cups sugar
    • 1/2 cup brown sugar
    • 1 cup lard or shortening, melted (I use my home rendered lard)
    • 1/2 cup safe for you oil (I used olive and you’ll need a bit extra to grease the pan)
    • 1 1/2 cups cacao powder (I used Wilderness Family Naturals Raw Organic)
    • 1 1/4 cups sorghum flour
    • 1/2 cup tapioca flour
    • 1/2 cup glutinous rice flour
    • 1 tsp salt
    • 2 tsp baking powder (I use a homemade version)
    • 1 cup non-dairy milk (I used homemade cashew milk)
    • 1/3 cup brewed coffee
    • 3 Tbsp aquafaba (See aquafaba.com)
    • 1 Tbsp ground chia seed
    • 1 Tbsp apple cider vinegar (Bragg’s is usually the safest option corn allergy wise)
    • 1 mini bundt pan
    Servings: cakes
    Instructions
    1. Preheat your oven to 350°F. Grease your mini bundt pan well.
    2. Using a stand mixer or hand mixer, mix together the sugar, brown sugar, melted lard or shortening, olive oil, and cacao powder, until the ingredients are completely incorporated and the mixture is smooth.
    3. Place your sorghum flour, tapioca flour, glutinous rice flour, salt, and baking powder in another bowl. Whisk well until completely combined.
    4. In small bowl, place your chia seed and aquafaba. Mix well until combined. Then add your non-dairy milk and coffee, and mix well.
    5. With your mixer set on low speed, alternate between adding your flour mixture, and your non-dairy milk mixture to the rest of the cake batter in small portions, scraping the sides of the bowl as needed.
    6. Once the flour and non-dairy milk mixtures are fully incorporated into the batter, add your apple cider vinegar, and mix well.
    7. Divide the batter evenly between the mini bundt cake wells of the greased mini bundt cake pan.
    8. Bake in your pre-heated oven for 45-55 minutes or until a toothpick inserted in the middle of the cake comes clean. I used a stoneware pan, which is much thicker than metal pans, so you may want to check it at 35 minutes just to be sure.
    9. When the cake has cooled completely, remove it from the pan. You may need to loose it a bit with a butter knife.
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    Completed Frosting
    Completed Frosting

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    Chocolate Cinnamon Frosting
    Print Recipe
    Enough frosting for an 8×8 cake pan or a bundt cake, or 6 mini bundt cakes.
    Prep Time
    5 minutes
    Prep Time
    5 minutes
    Chocolate Cinnamon Frosting
    Print Recipe
    Enough frosting for an 8×8 cake pan or a bundt cake, or 6 mini bundt cakes.
    Prep Time
    5 minutes
    Prep Time
    5 minutes
    Ingredients
    • 1 cup powdered sugar (I make mine in my blender with a bit of tapioca flour)
    • 4 Tbsp non-dairy milk (I used homemade cashew milk)
    • 1/2 cup cacao powder (I use Wilderness Family Naturals Raw Organic Cacao powder)
    • 2 Tbsp softened lard, or safe for you shortening or vegan margarine (I use my home rendered lard)
    • 1 Tbsp brewed coffee
    • 1 tsp safe for you oil
    • 1/8 tsp cinnamon
    Servings:
    Instructions
    1. Place all ingredients in a bowl and using a stand mixer with beater attachment or a hand mixer, blend the ingredients until smooth. This frosting will harden, so wait to make the frosting until the cake is cool and you are ready to frost it.
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    Enjoy your cake! Here’s a picture with an apple for size comparison:

    Chocolate Mini Bundt Cake with Chocolate Cinnamon Frosting with an apple for size comparison
    Chocolate Mini Bundt Cake with Chocolate Cinnamon Frosting with an apple for size comparison
  • Homemade Margarine, New and Improved

    Homemade Margarine, New and Improved

    Homemade Margarine, New and Improved
    Homemade Margarine, New and Improved

    Some of you may remember when I posted about my margarine experiments in a Whatever Wednesday post. I’ve been using it for a while, but I wasn’t completely happy with it. The psyllium husk powder I used as an emulsifier didn’t melt well when I wanted to use it for things like lobster and there were gummy bits. Since my experiments with making Aquafaba Vegan Salad Dressing went so well and worked so well to emulsify the oils, I started wondering about it. And then I saw a post for a recipe for a Vegan Aquafaba Butter that one of the people in the Vegan Meringue – Hits and Misses! Facebook group for aquafaba developed, but I don’t have a safe, solid fat other than home rendered lard and home rendered beef tallow due to my allergies. So I decided to go back and play with my original recipe and add aquafaba. I doubled the recipe and switched out some of the cashew milk for aquafaba. It worked, and the margarine is perfect. There’s no gummy bits, the butter is spreadable at refrigerator temperature on hot steamed veggies and potatoes, and it’s much more like butter than before. Now I just need to find a bread that works for me again, because I need to eat this with toast.

    Homemade Margarine, New and Improved on steamed broccoli
    Homemade Margarine, New and Improved on steamed broccoli
    Homemade Margarine, New and Improved on baked potato
    Homemade Margarine, New and Improved on baked potato

    My original post about my WW: Homemade Margarine Experiments has links to information about rendering your own lard and tallow, if you have to do it yourself. (I do, fricking corn). I also used silicone ice cube trays to freeze the margarine into cubes.  Once it’s hardened, I place it in to zip top bags to keep in the freezer.  It lasts longer and I can just grab a cube or two when I need them.

    Homemade Margarine, New and Improved in silicone ice cube trays before freezing
    Homemade Margarine, New and Improved in silicone ice cube trays before freezing

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    Homemade Margarine, New and Improved
    Print Recipe
    A replacement for margarine when you can’t have commercial products, commercial shortenings or coconut oil.
    Servings Prep Time
    2 cups 15 minutes
    Servings Prep Time
    2 cups 15 minutes
    Homemade Margarine, New and Improved
    Print Recipe
    A replacement for margarine when you can’t have commercial products, commercial shortenings or coconut oil.
    Servings Prep Time
    2 cups 15 minutes
    Servings Prep Time
    2 cups 15 minutes
    Ingredients
    • 2 ounces lard (I use my home rendered lard)
    • 2 ounces tallow (I use my home rendered tallow)
    • 1 cup olive oil
    • 1/3 cup cashew milk or other non-dairy milk (I use my homemade cashew milk)
    • 1/3 cup aquafaba (See aquafaba.com)
    • 1/2 teaspoon lemon juice (I used fresh squeezed lemon juice)
    • 1/2 teaspoon apple cider vinegar (Bragg’s is usually the safest option corn allergy wise)
    • 1 teaspoon sea salt
    • 1/4 teaspoon ground turmeric
    Servings: cups
    Instructions
    1. Melt lard and beef tallow together in a double boiler. While waiting for it to melt, add all the other ingredients except the olive oil in a blender.
    2. Once the lard and tallow are melted, add the olive oil to them, and stir to combine. Remove the double boiler from the heat.
    3. Start blending the ingredients in the blender, and through the hole in the lid, very slowly pour the lard, tallow, and olive oil mixture into the blender in a fine stream. Continue pouring until the whole mixture has been added to the blender and blend until completely mixed.
    4. Once it’s completely mixed, pour the margarine into a silicone ice cube tray, or into other freezer safe containers. Place the trays/containers into the freezer until the margarine sets. I empty the silicone ice cube trays into a zip top bag so that it lasts longer and I can grab a bit of margarine when I want.
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  • Fajita Marinated Steak Tips

    Fajita Marinated Steak Tips

    Fajita Marinated Steak Tips
    Fajita Marinated Steak Tips

    Fajita Marinated Steak Tips

    Well, I was going to go all ‘Denise-crazy’ on you guys and make the tortillas I posted two weeks ago and cashew sour cream (since I don’t have commercially available safe products) and make fajitas that looked all pretty, but my mom is visiting and I’m exhausted from pruning the rhododendrons in the front yard. And hey, sometimes a simple dinner is good. You can marinate these ahead of time and then throw them on the grill or broil them in your oven in a few minutes, and have a yummy dinner in no time. You can eat them by themselves with a nuked baked potato and veg, or you can slice them and throw them on a salad, or slice them and make fajitas.  The pictures show me making only a pound, because my mother won’t eat anything spicy (sacrilege, I know), and half were being saved out for her dinner.

    Fajita Marinated Steak Tips

    • 2 pounds of steak tips
    • 4 Tablespoons of olive oil or other safe for you oil
    • Juice of one lime, freshly squeezed
    • 4 garlic cloves, minced
    • 2 Tablespoons of DIY Chili Powder or other safe for you chili powder
    • 1 teaspoon of ground black pepper
    • 1 teaspoon of salt
    • 1 Tablespoon of brown sugar

    Place all ingredients except the steak tips in a bowl and whisk well to thoroughly combine.

    Marinade mixture
    Marinade mixture

    Place the steak tips into a zip top bag, and pour the marinade mixture over them, scraping the bowl down into the zip top bag. Squeeze air out of bag so that the steak tips are covered in marinade and place in the refrigerator for at least an hour or overnight.

    Steak tips in marinade in zip top bag
    Steak tips in marinade in zip top bag

    If grilling, preheat your grill to about 500°F. Remove tips from marinade and place on the grill. Grill about 8-10 minutes a side (turning once), or until the temperature reaches about 135°F for rare, 145°F for medium rare, 160°F for medium or 170°F for well done.

    Steak tips on grill
    Steak tips on grill

    If broiling, preheat your oven to broil. Place a rack on a baking sheet, and place the tips on the rack, about 2-3 inches from the broiler element.  Broil 8-10 minutes a side (turning once), or until the temperature reaches about 135°F for rare, 145°F for medium rare, 160°F for medium or 170°F for well done.

    Fajita Marinated Steak Tips
    Fajita Marinated Steak Tips

    Enjoy!


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    Fajita Marinated Steak Tips
    Print Recipe
    Great for a quick dinner on the grill! Marinate for at least a hour to overnight for best flavor.
    Servings Prep Time
    2-4 people 15 minutes
    Cook Time Passive Time
    15 minutes 1-8 hours
    Servings Prep Time
    2-4 people 15 minutes
    Cook Time Passive Time
    15 minutes 1-8 hours
    Fajita Marinated Steak Tips
    Print Recipe
    Great for a quick dinner on the grill! Marinate for at least a hour to overnight for best flavor.
    Servings Prep Time
    2-4 people 15 minutes
    Cook Time Passive Time
    15 minutes 1-8 hours
    Servings Prep Time
    2-4 people 15 minutes
    Cook Time Passive Time
    15 minutes 1-8 hours
    Ingredients
    • 2 pounds steak tips
    • 4 Tablespoons olive oil or other safe for you oil
    • 1 lime, juiced
    • 4 cloves garlic, minced
    • 2 Tablespoons DIY Chili Powder http://adultfoodallergies.com/diy-chili-powder/
    • 1 teaspoon black pepper, ground
    • 1 teaspoon sea salt
    • 1 Tablespoon brown sugar
    Servings: people
    Instructions
    1. Place all ingredients except the steak tips in a bowl and whisk well to thoroughly combine.
    2. Place the steak tips into a zip top bag, and pour the marinade mixture over them, scraping the bowl down into the zip top bag. Squeeze air out of bag so that the steak tips are covered in marinade and place in the refrigerator for at least an hour or up to overnight.
    3. If grilling, preheat your grill to about 500°F. Remove tips from marinade and place on the grill. Grill about 8-10 minutes a side (turning once), or until the temperature reaches about 135°F for rare, 145°F for medium rare, 160°F for medium or 170°F for well done.
    4. If broiling, preheat your oven to broil. Place a rack on a baking sheet, and place the tips on the rack, about 2-3 inches from the broiler element. Broil 8-10 minutes a side (turning once), or until the temperature reaches about 135°F for rare, 145°F for medium rare, 160°F for medium or 170°F for well done.
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