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Tree Nut-free – Page 24 – surviving the food allergy apocalypse

Tag: Tree Nut-free

  • End-of-Summer Garbanzo Chili

    Yes, I know, it’s about a week late for the end of summer, but then, the zucchini is still around, isn’t it? The zucchini lasts through the end of summer, garbanzo beans always remind me of summer salads and hummus, and the adobo seasoning and fire-roasted tomatoes taste of grilling season. This quick hot meal…

  • Meatball Sub Meatballs

    As I stated a week ago in my Quick-ish Marinara Sauce post, I really miss meatball subs. Although I don’t have a safe bread or cheese, this meatball recipe gets me at least part way there. Meatball Sub Meatballs Makes about 24 large meatballs, about the size of golf balls or ping pong balls. 1…

  • Quick-ish Marinara Sauce

    One of the things I really miss is a great meatball sub with gobs of cheese.  Since I’m allergic to dairy, wheat, and eggs (in addition to what feels like 50 million other things) that’s a little hard.  I haven’t totally figured it out yet, because there isn’t a vegan cheese that works for me…

  • Pasta e Fagioli

    Growing up, we didn’t eat a lot of pasta. Every few months, there was spaghetti and meatballs, but mostly, we had potatoes. It turns out, the rest of my cohort were eating a lot more pasta than I was, and it seems to be something of a comfort food for many people. Personally, I like…

  • DIY Spice Mix Day – Montreal Steak, Creamy Peppercorn, Singapore, and Full of Flavor Herb Mix

    So one of the more recent traumatic events (okay, not really traumatic, but annoying certainly) was the purging of my spice cabinet of things I can’t use any more as a result of the corn and wheat allergies.  If you know me in real life, I’m a tad obsessive about my spices.  I have a…

  • Not Quite Mom’s Coleslaw

    It’s summer still, although there’s been a fall-like chill in the air lately. So there’s still opportunities for cookouts and potlucks and all sorts of communal eating, and sometimes you need coleslaw. And with a dairy and egg allergy that can be challenging. Especially if one is anti-coleslaw with vinegar and oil dressing. As far…

  • Brown Rice “Couscous” Veggie Bowl

    Generally those of us with multiple food allergies can rely on very little in the way of packaged or convenience foods. Given that both Denise and I also work full-time, sometimes feeding oneself on a serious time budget becomes, well, problematic.  When I still ate wheat, couscous was something I always had on hand because…

  • Pan-fried Haddock

    My apologies in advance to those of you with fish and shellfish allergies, but I’m from Maine originally, and I love, love seafood.  Although I have three confirmed shellfish allergies (crab, scallops, and clams), and one additional positive scratch test in the elimination/challenge confirmation process (lobster, I better not be allergic), I only appear to…