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Soy-free – Page 32 – surviving the food allergy apocalypse

Tag: Soy-free

  • Microwave Popcorn, lots and lots of flavors (and allergy-friendly!)

    So this isn’t the post that was originally supposed to be here. I was supposed to have concocted this wonderful braised pork chop recipe, but Winter Storm Nemo happened and shot my plans to go to the grocery store to hell. I tried to make a go of it with what I had in the…

  • Almost-Instant Black Bean Soup

    It’s winter, so it’s already dark when you get home, late, hungry. and cold.  There’s probably some sandwich stuff in the fridge, and there’s cereal, but again, it’s cold.  And you’re hungry.  NOW. You need this soup. In about 15 minutes, with very minimal effort, you have fresh wondrous HOT satisfying soup. Black Bean Soup…

  • Chicken Primavera Alfredo

    Okay, first things first.  My good camera’s battery hit the skids half way through cooking this recipe, so I had to resort to my cell phone camera. Which means that some of these pictures are more terrible than they usually are. Now on to the subject at hand. Alfredo sauce. Seriously, before the food allergy…

  • Overnight Oatmeal

    Breakfast is, as people love to say, the most important meal of the day. It also takes place before I’m fully awake.  Basically, I feel way more awesome each day if I eat breakfast.  But if breakfast isn’t stupid easy — I’m talking pretty much fireproof — I put it off, start work, and wonder…

  • It’s Winter, Warm Yourself Up Chili

    I’ve been working on this recipe a while and this is another one of my fire breather recipes.  This is really, really spicy chili.  If you don’t want really, really spicy chili, I’ll make notes about how to turn it down a notch, and how to turn it down 10 notches (*see asterisk below ingredients),…

  • Miraculous ALLERGEN-FRIENDLY Fried Cheez Nuggets

    When Denise and I sat down to discuss things we needed to learn to make, things we could not longer eat “normal” versions of, one of the things that popped to the top of the list was what my college roommate called “bar food” — fried foods that tasted great and had little or no…

  • No-Bake Cookies Revisited — with a Nut-free Variation

    This was one of my favorites when I was a kid, and it’s also really fast if you were  supposed to bring something to a potluck/holiday party/family dinner and maybe you didn’t get it together because the holiday season is so crazy and if you have to find time to do one more thing you’re…

  • At Last Gluten-Free Brownies

    So the year before I got my allergy diagnoses, I spent time perfecting a brownie recipe.  Which was, of course, based on wheat flours, and which did not, of course, translate well to gluten-free.  It was my first attempt at my own gluten-free recipe — I replaced the flour in the recipe with a GF…