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Egg-free – Page 17 – surviving the food allergy apocalypse

surviving the food allergy apocalypse

Tag: Egg-free

  • Chopped Cobbish Salad in a Jar, gluten-free, allergy-friendly

    This recipe comes from two sources. First, a salad I read about on a menu and was really excited to try — until I was informed by our knowledgeable server that all the sauces and dressings at the restaurant were unsafe for me. How is it possible that not a single sauce was allergy-friendly? I…

  • Chimichurri Spiced DIY Tater Tots

      Here’s another more adult tater tot flavor, because I love cilantro and I made a whole lot of chimichurri sauce by accident, so this seemed like a good way to use up the extra. Again you could probably pan fry these instead of baking them, but baking seems a bit easier to me. Chimichurri…

  • Crispy Cereal Bars (gluten-free, vegan, contains tree nuts)

    If you were a child of the ’80s/’90s and miss the chocolate-dipped “granola bars” of the time, this allergy-friendly crispy cereal bar recipe may be for you.

  • Roasted Garlic and Pesto DIY Tater Tots

      I just planted a whole bunch of potatoes in the garden, so I’m going to need some recipes to deal with them. I decided to try to make some adult flavored tater tots.  You’ll need a food processor or a blender, and if you don’t have food processor, a grater. I baked these, but…

  • Carrot Chickpea Curry

    Carrot Chickpea Curry, a vegan, allergy-friendly summer dish

  • Beef Satay – Gluten-free with Soy-free option

    I used to order chicken satay all the time, before the chicken and corn allergies reared their ugly heads. Since I can’t have chicken, and I’ve been craving satay, I decided to try the beef version to see if that would get rid of the craving, which it did. It was so yummy. If you…

  • Summer Mango Salsa

    Apparently it’s mango season. In browsing the grocery store flyers looking for inspiration, I noticed that two of our three chains had mangoes on sale. I’ve never eaten a mango before, but I’ve had mango juice and liked it. So I thought I’d give it a try. Why not, right? According to the Mango Board,…

  • Hoisin Sauce – Gluten-free with Soy-free option

    Hoisin sauce was just another well-loved condiment no longer within my grasp until I found a recipe and modified it to be safe for me. If you have a soy allergy (I don’t) try this with Mary Kate’s Soy-Free, gluten-free “Tamari Sauce” and let us know how it worked out for you. Hoisin Sauce – Gluten-free with…