Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-ultimate-recipe domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/maryzahc/public_html/adultfoodallergies.com/wp-includes/functions.php on line 6121
Allergy-Friendly Recipes – Page 4 – surviving the food allergy apocalypse (archive)

Category: Allergy-Friendly Recipes

These recipes will not contain dairy, eggs, gluten, wheat or hazelnuts. If we use a top 8 allergen, we will use a tag warning of its use.

  • Kinpira Gobo

    Kinpira Gobo

    Kinpira Gobo, in dramatic September lighting

    So given that we’re trying new cooking techniques this month, one of the ones that jumped out at me was kinpira, a Japanese technique involving a quick stir-fry followed by a braise, most commonly used on root vegetables. Now, I’ve likely done something like this at some point, but not on purpose as a technique. Since the technique itself seemed pretty simple, I thought I’d amp it up a bit and also find a new-to-me vegetable: enter burdock root.

    Burdock root is an odd root to work with, at least in this experience. It’s rather slimy when slicing, so be careful and use a sharp knife. I think that likely explains why you then soak the “matchsticks” (try as I did, my knife skills weren’t quite up to perfect julienne this weekend) before cooking them. In this recipe, the burdock is mixed with carrot, which seems common. The recipe is a quite complex-tasting vegetable side dish, which surprised me given how simple it was. But the seasonings let the vegetable flavors come to the forefront (behind a bit of saltiness from the tamari or faux soy) and they are quite good. And that is generally my experience of Japanese food — all techniques and seasonings seem designed to remind you why the main ingredient is a wonderful flavorful part of the world.

    As the technique and root were both knew to me, this is not an original STFAA recipe. It is very slightly modified from a recipe at JustBento.com, a site which is inspiring lunchbox shopping needs like you would not believe. The original kinpira gobo recipe is here.


    Notice: Trying to access array offset on value of type bool in /home/maryzahc/public_html/adultfoodallergies.com/wp-content/plugins/wp-ultimate-recipe/helpers/models/recipe.php on line 254
    Kinpira Gobo
    Print Recipe
    This is a very slightly modified version of the Kinpira Gobo recipe at JustBento.com. All photos, opinions, and modifications are mine.
    Servings Prep Time
    2 servings 10 minutes
    Cook Time
    10 minutes
    Servings Prep Time
    2 servings 10 minutes
    Cook Time
    10 minutes
    Kinpira Gobo
    Print Recipe
    This is a very slightly modified version of the Kinpira Gobo recipe at JustBento.com. All photos, opinions, and modifications are mine.
    Servings Prep Time
    2 servings 10 minutes
    Cook Time
    10 minutes
    Servings Prep Time
    2 servings 10 minutes
    Cook Time
    10 minutes
    Ingredients
    • 1-2 burdock roots about 1 cup of matchsticks
    • 1-2 carrots about 1/3 cup matchsticks
    • 1 Tablespoon sesame oil if you can’t use sesame, rice bran, canola, or other high temp safe oil is good
    • 1/2-1 teaspoon red pepper flake
    • 1 Tablespoon sugar
    • 1 Tablespoon mirin
    • 2 Tablespoons tamari or soy sauce or other soy sauce substitute
    • 2 Tablespoons water
    Servings: servings
    Instructions
    1. Wash, peel, and chop burdock root and carrots into matchsticks or julienne.
    2. Soak the burdock root in cold water for a few minutes, rinsing and changing the water once or twice.
    3. In a cast iron skillet, heat up the sesame oil or other high smoke point oil over medium heat.
    4. When oil is hot, add burdock and stir well. Let cook for 1-2 minutes, then add carrot and stir well.
    5. Add other seasonings. Stir well and cook another 1-2 minutes.
    6. Add water, if needed to coat the bottom of the pan with a shallow layer. Reduce heat to medium low and simmer for 5-10 minutes, until vegetables are tender.
    Share this Recipe
     
    Powered byWP Ultimate Recipe
  • Gluten-free & Vegan Abelskiver (Stuffed Pancakes)

    Gluten-free & Vegan Abelskiver (Stuffed Pancakes)

    Gluten-free & Vegan Abelskiver (Stuffed Pancakes)
    Gluten-free & Vegan Abelskiver (Stuffed Pancakes)

    So this month is “Try a cooking technique we’ve never used before” month on the blog. I got a cast iron abelskiver pan originally to try to make an Indian dish called paniyaram, but I’m in the middle of the apple apocalypse. We’re having a bumper crop this year, and I haven’t had time to sort out a recipe in between trying to can as much as I can (pun not intended). So, since I have a ton of apple butter, I give you abelskiver stuffed with apple butter. But you can use any jam or other filling you want. You can also use this as a funky dessert, just throw some powdered sugar over them, or drizzle them with a chocolate or caramel sauce. Go wild.

    Gluten-free & Vegan Abelskiver (Stuffed Pancakes)
    Gluten-free & Vegan Abelskiver (Stuffed Pancakes)
    Print Recipe
    A neat treat on a fall day with your choice of jam, for either breakfast or dessert. If using for dessert, you could sprinkle them with powdered sugar or dress them with a dessert sauce.
    Servings Prep Time
    28-30 abelskiver 15 minutes
    Cook Time
    3-5 minutes a side
    Servings Prep Time
    28-30 abelskiver 15 minutes
    Cook Time
    3-5 minutes a side
    Gluten-free & Vegan Abelskiver (Stuffed Pancakes)
    Gluten-free & Vegan Abelskiver (Stuffed Pancakes)
    Print Recipe
    A neat treat on a fall day with your choice of jam, for either breakfast or dessert. If using for dessert, you could sprinkle them with powdered sugar or dress them with a dessert sauce.
    Servings Prep Time
    28-30 abelskiver 15 minutes
    Cook Time
    3-5 minutes a side
    Servings Prep Time
    28-30 abelskiver 15 minutes
    Cook Time
    3-5 minutes a side
    Ingredients
    Dry Ingredients
    • 1 1/2 cups Gluten-free, Rice-free, Potato-free flour mix (see recipe card in the post or you can try your normal gluten free flour mix)
    • 1 teaspoon sea salt
    • 3 Tablespoons brown sugar
    • 2 teaspoons baking powder here’s a corn free version – https://wholenewmom.com/health-concerns/make-your-own-baking-powder/
    Wet Ingredients
    • 1/3 cup water
    • 1 1/4 cup non-dairy milk I use homemade cashew or rice milk
    • 1 teaspoon vanilla extract(I make my own with vanilla beans and vodka made from potatoes as most commercial extract contains corn)
    • 3 Tablespoons safe for you oil I used grape seed oil or olive oil
    • 1 teaspoon psyllium husk powder
    Other Ingredients
    • oil to grease pan
    • 1 jar applebutter or jam of your choice
    Equiptment
    • abelskiver pan
    Servings: abelskiver
    Instructions
    1. Place water, vanilla extract, non-dairy milk, oil, and psyllium husk powder (Wet Ingredients) in a smaller bowl and whisk together until smooth. Let mixture sit for about 30 minutes so that the psyllium can gel.
    2. Measure out flour, salt, baking powder and brown sugar (Dry Ingredients) and place in a large bowl. Whisk ingredients together until they are well incorporated into each other.
    3. When psyllium in wet ingredients has gelled, pour wet ingredient mixture into the dry ingredient mixture and whisk them together until most of the lumps are gone.
    4. Heat your skillet over medium low heat, depending on your burner strength. When your skillet is hot, add a bit oil to each of the abelskiver wells, about 1/2 a teaspoon each. (Yes, this looks and sounds like a lot but is correct).
    5. Scoop some of the pancake batter into one of the abeskiver wells. You want about 1/2 of a tablespoon, and then add about half of a teaspoon of apple butter, or your choice of jam. Then add about another 1/2 of a tablespoon of pancake batter. I used a Pampered Chef small scoop that holds about a tablespoon and only filled it halfway.
    6. Cook until the edges of the ableskiver look dry and there are bubbles in the batter. You can use a small silverware spoon or a bamboo skewer to flip the abeskiver. Cook until the other side is a nice deep golden brown.
    Share this Recipe
    Powered byWP Ultimate Recipe

    Notice: Trying to access array offset on value of type bool in /home/maryzahc/public_html/adultfoodallergies.com/wp-content/plugins/wp-ultimate-recipe/helpers/models/recipe.php on line 254
    Gluten-free, Rice-free, Potato-free Flour Mix
    Print Recipe
    Servings Prep Time
    9 cups 15 minutes
    Servings Prep Time
    9 cups 15 minutes
    Gluten-free, Rice-free, Potato-free Flour Mix
    Print Recipe
    Servings Prep Time
    9 cups 15 minutes
    Servings Prep Time
    9 cups 15 minutes
    Ingredients
    • 2 cups sorghum flour
    • 2 cups oat flour
    • 2 cups millet flour
    • 2 cups tapioca starch
    • 1 cup arrowroot starch
    Servings: cups
    Instructions
    1. Measure all ingredients and place in a large mixing bowl. Using a whisk, mix the ingredients until well combined. Place in an air tight storage container and use in baking recipes.
    Share this Recipe
     
    Powered byWP Ultimate Recipe
    Dry Ingredients
    Dry Ingredients
    Wet Ingredients
    Wet Ingredients
    Abelskiver Batter
    Abelskiver Batter
    Abelskiver pan with oil in each well
    Abelskiver pan with oil in each well
    Adding first part of batter
    Adding first part of batter
    Adding apple butter
    Adding apple butter
    Adding second part of batter
    Adding second part of batter
    Abelskiver ready to flip
    Abelskiver ready to flip
    Abelskiver after flipping
    Abelskiver after flipping
    Abelskiver ready to eat!
    Abelskiver ready to eat!
  • Basil Plum Sauce

    Basil Plum Sauce

    Basil-Plum Sauce
    Basil_Plum Sauce

    This month, we were aiming to be inspired by what’s growing where we live. For Denise, this means what her garden is producing. For me, it means actually making time to go to the farmer’s market. I love the farmer’s market, but I’m rather lousy at managing to go shopping at a specific time every week. I’ve managed to make it about once a month so far this summer.

    At the end of August, we have everything up here. The first thing that drew me in was basil, which I love, but most often ends up in pesto, which I don’t like much. Since we also have amazing stone fruits, I decided to pair basil with late summer plums and make a sauce. This sauce tastes like summer to me, and while it’s not a flavor that would pair with most vegetables perfectly, it seems to pair perfectly with pork and chicken, if you eat meat, and would likely be great on tofu and tempeh as well, if you eat soy products. It might also be good on sweet potatoes, but I haven’t tried it. I appreciate how fabulously easy it is to make dinner more interesting with a good sauce.

    Straining the basil-plum sauce
    Straining the basil-plum sauce

    The sauce takes about 40 minutes to make, but most of that is just cooking over low heat. You’ll end up with something of a consistency of a thin ketchup, a fruity acidity and very lightly floral (basil) flavor.


    Notice: Trying to access array offset on value of type bool in /home/maryzahc/public_html/adultfoodallergies.com/wp-content/plugins/wp-ultimate-recipe/helpers/models/recipe.php on line 254
    Basil Plum Sauce
    Print Recipe
    Servings Prep Time
    5 servings 50 minutes
    Cook Time
    40 minutes
    Servings Prep Time
    5 servings 50 minutes
    Cook Time
    40 minutes
    Basil Plum Sauce
    Print Recipe
    Servings Prep Time
    5 servings 50 minutes
    Cook Time
    40 minutes
    Servings Prep Time
    5 servings 50 minutes
    Cook Time
    40 minutes
    Ingredients
    • 10 ounces plums pitted and cut into 8ths
    • 1 Tablespoon water
    • 1 teaspoon oil
    • 2 Tablespoons fresh basil chopped, separated
    • 1 pinch salt (less than 1/4 teaspoon)
    • 1 Tablespoon honey or agave syrup
    Servings: servings
    Instructions
    1. Mix plums, water, and oil in a saucepan, cover and heat over low heat for 10 minutes.
    2. Stir well, and cover and cook for 10 more minutes.
    3. Partially cover (leave the saucepan lid ajar) and cook for 5 more minutes.
    4. Add 1 Tablespoon of basil, stir well, and cook uncovered for 5 more minutes, smashing the plum flesh down a bit if it’s still not saucy enough.
    5. Remove the sauce from the pan to a large measuring cup or heat-safe bowl, and then strain it back into the sauce pan. This will remove the basil you just added, though it’s infused flavor, but it will also remove the plum skins and a bit of the fiber.
    6. Add in the last 1T of basil, the pinch of salt, and the liquid sweetener. Stir well.
    7. On the lowest setting, reduce the sauce by about 1/3 of the volume, letting it thicken up a bit. Now’s the time to taste it and see if the salt level is right — if you need to add more, cook it just long enough to dissolve the salt.
    8. Should keep for about a week in the fridge, longer in the freezer (but I’m not sure how long).
    Share this Recipe
     
    Powered byWP Ultimate Recipe
  • Chocolate Zucchini Breakfast Muffins

    Chocolate Zucchini Breakfast Muffins

    Chocolate Zucchini Breakfast Muffins
    Chocolate Zucchini Breakfast Muffins

    So it’s farmer’s market/garden produce theme month here on the blog, and I have some zucchini to use. Not as many as I would like as my squash plants are not cooperating this year, but many of you may be swimming in them. This recipe uses puréed zucchini. I grate it first, measure out two cups and then purée it in my food processor. For those of you with mini humans, this will be a great way to hide veggies if you have to do so, as you can’t really tell the zucchini is in there. This is definitely a muffin, not a cupcake, so there’s a fair bit less sugar, as I wanted to eat them for breakfast without a huge sugar high.

    Enjoy!

    Chocolate Zucchini Breakfast Muffins
    Chocolate Zucchini Breakfast Muffins
    Print Recipe
    When you have too much zucchini, and you’d like a little chocolate with breakfast without so much sugar.
    Servings Prep Time
    12 muffins 20 minutes
    Cook Time
    25-30 minutes
    Servings Prep Time
    12 muffins 20 minutes
    Cook Time
    25-30 minutes
    Chocolate Zucchini Breakfast Muffins
    Chocolate Zucchini Breakfast Muffins
    Print Recipe
    When you have too much zucchini, and you’d like a little chocolate with breakfast without so much sugar.
    Servings Prep Time
    12 muffins 20 minutes
    Cook Time
    25-30 minutes
    Servings Prep Time
    12 muffins 20 minutes
    Cook Time
    25-30 minutes
    Ingredients
    Dry Ingredients
    • 1 1/2 cups Gluten-free, Rice-free, Potato-free flour mix (see our post here for the recipe – http://adultfoodallergies.com/whoopie-pies-gluten-free-with-vegan-option/
    • 1/2 cup sorghum flour
    • 3/4 cup cacao powder (I do well with Wilderness Family Naturals Cacao Powder)
    • 1/2 cup sugar
    • 1/2 teaspoon sea salt
    • 1 Tablespoon baking powder (here’s a recipe for a corn-free one – http://wholenewmom.com/health-concerns/make-your-own-baking-powder/)
    Wet Ingredients
    • 1 cup non-dairy milk (I used homemade cashew milk, but homemade rice milk will work too)
    • 1/4 cup safe for you oil (I used grapeseed oil)
    • 3 Tablespoons aquafaba (see http://aquafaba.com/)
    • 1/2 teaspoon psyllium husk
    • 2 cups grated zucchini which is then pureed
    Servings: muffins
    Instructions
    1. Preheat oven to 425°F. Grease a 12 cup muffin pan with some of your safe oil.
    2. Add all the dry ingredients to a large bowl and whisk together until well combined. In another bowl, add all the wet ingredients and whisk until well combined.
    3. Pour the wet ingredients into the dry ingredients, and using a spoon or spatula, blend the two about 20 seconds or so, do not over mix. Fill the muffin cups about two thirds to three quarters full.
    4. Bake 25-30 minutes depending on your pan (metal needs less time, stoneware needs more) or until a toothpick inserted into the middle of one of the center muffins comes out clean. Remove them from the oven, and as soon as they are cool enough to handle, turn them out of the pan onto a rack to cool.
    Share this Recipe
    Powered byWP Ultimate Recipe
    Zucchini pureed
    Zucchini pureed
    Wet ingredients
    Wet ingredients
    Dry Ingredients
    Dry Ingredients
    Muffin batter
    Muffin batter
    Muffins before baking
    Muffins before baking
    Muffins after baking
    Muffins after baking
    Chocolate Zucchini Breakfast Muffins
    Chocolate Zucchini Breakfast Muffins
  • Kale, Cranberry, and Ginger Salad

    Kale, Cranberry, and Ginger Salad

    A white plate on a multicolored background holds a pile of green shredded kale with dried cranberries and some drops of dressing
    Kale, Cranberry, & Ginger Salad

    Last week was really not my week. I was in a bad mood and things kept happening to reinforce that, plus I was super busy and not sleeping well, and all around, it did not go well. I need my sleep, people. I am not a nice person without it. So I don’t know why I thought last minute tweaks to this recipe would work. They did not. It was disgusting. Jack ate some of it, but… nope. No more excuses — you want recipes, right?

    I went back to my original recipe and this is much better. This is not a fancy recipe — it’s a pretty simple kale salad with an easy vinaigrette dressing that plays up kale’s intense flavor and texture and dressed up with some dried cranberries. Now, I know kale’s had its day in the sun, but I love it and will keep eating it. I don’t really love how chewy raw kale is, so when I make salads, I microwave the kale really briefly just to soften it up. That’s perfect for me — let me know how it works for you. The dressing is super thick and intended to really stick to the kale leaves. The cranberries will sink to the bottom, though, so scoop up.


    Notice: Trying to access array offset on value of type bool in /home/maryzahc/public_html/adultfoodallergies.com/wp-content/plugins/wp-ultimate-recipe/helpers/models/recipe.php on line 254
    Kale, Cranberry, and Ginger Salad
    Print Recipe
    Servings Prep Time
    2 people 15 minutes
    Cook Time
    35 seconds
    Servings Prep Time
    2 people 15 minutes
    Cook Time
    35 seconds
    Kale, Cranberry, and Ginger Salad
    Print Recipe
    Servings Prep Time
    2 people 15 minutes
    Cook Time
    35 seconds
    Servings Prep Time
    2 people 15 minutes
    Cook Time
    35 seconds
    Ingredients
    • 1/4 cup dried cranberries, rehydrated
    • 2 cups kale destemmed and chopped
    • 2 teaspoons Dijon mustard
    • 2 Tablespoons balsamic vinegar
    • 1/4 teaspoon ginger grated
    • 1/4 cup olive oil
    • pinch salt
    • pinch sugar
    Servings: people
    Instructions
    1. First, rehydrate the cranberries by just covering them with boiling water and letting them sit for 10 minutes.
    2. Chop the kale. I tend to destem the whole bunch after washing and spin it through my salad spinner to dry it. Then I grab handsful and do a really rough chiffonade (slice thin). If the leaves were big, I then chop perpendicular to the original cuts a few times. About 1.5 leaves per person seems perfect for a side salad.
    3. In a microwave-safe bowl, heat the kale on high for 10 seconds. Stir and do it again. In 20 seconds, your kale should be a bit brighter green and much more tender, but if not, do a few more seconds — microwave intensity varies widely.
    4. Mix the dressing ingredients, except the oil, well. Then drizzle in the oil. Taste and adjust the seasonings — you might want more sugar if your balsamic is particularly intense.
    5. Drain the cranberries, and toss the cranberries and lightly cooked kale with the dressing.
    6. If you eat tree nuts, walnuts or almonds are a nice addition to this salad, but are totally optional.
    Recipe Notes

    [contact-form][contact-field label=”Name” type=”name” required=”true” /][contact-field label=”Email” type=”email” required=”true” /][contact-field label=”Website” type=”url” /][contact-field label=”Message” type=”textarea” /][/contact-form]

    Share this Recipe
     
    Powered byWP Ultimate Recipe
  • Dragontail Radish Pod Fridge Pickles

    Dragontail Radish Pod Fridge Pickles

    Dragontail Radish Pod Fridge Pickles
    Dragontail Radish Pod Fridge Pickles

    Last summer, I got behind in the garden and let some of the radishes go to seed. I was okay with that because the bees loved those flowers and I just let them be for the bees (yes, I know that’s an awful phrasing, but I couldn’t help it). So, doing what plants inevitably do after pollination, they produced seed pods. They looked so interesting, but I didn’t know what you could do with them or if they were edible. After they were hard, dried out, and nasty, and it was too late, I was paging through The Joy of Pickling by Linda Ziedrich (no affiliation with Amazon) to see if what else I could do with daikon radish, and discovered a radish pod pickle which supposedly dates from 1824.  When I was pouring over seed catalogs to plan for spring in January, I found this purple Dragontail Radish (no affiliation with Burpee) that you grow just for the pod. It was purple, and I was already curious about it. What was I supposed to do? Of course I ordered some seeds. And I got purple radish pods ranging from 6 to 18 inches long. And then of course, I flaked on harvesting some of the regular radishes again, so I had a bunch of very pretty little green seed pods about 2 inches long. 

    Dragontail and regular radish seed pods
    Dragontail and regular radish seed pods
    Dragontail and regular radish seed pods
    Dragontail and regular radish seed pods

    I modified the recipe in The Joy of Pickling by Linda Ziedrich to make it a fridge pickle for quick eating and added some whole coriander seed to give it a lemony taste. They are lovely. If you can’t find radish pods and want to give this recipe a go, I’d try it with sliced radishes as well, the flavor profile will be the same.

    Dragontail Radish Pod Fridge Pickles

    Dragontail Radish Pod Fridge Pickles
    Dragontail Radish Pod Fridge Pickles
    Print Recipe
    An easy pickle, great as a snack or on salads
    Servings Prep Time
    1 quart 10 minutes
    Cook Time
    5 minutes
    Servings Prep Time
    1 quart 10 minutes
    Cook Time
    5 minutes
    Dragontail Radish Pod Fridge Pickles
    Dragontail Radish Pod Fridge Pickles
    Print Recipe
    An easy pickle, great as a snack or on salads
    Servings Prep Time
    1 quart 10 minutes
    Cook Time
    5 minutes
    Servings Prep Time
    1 quart 10 minutes
    Cook Time
    5 minutes
    Ingredients
    • Radish Seed Pods (enough to fit in a quart jar)
    • 1 dried arbol pepper Sliced in half, you can use other dried chili peppers you may have on hand)
    • 1 clove garlic, peeled and sliced (I used two garlic scapes because I had them to use up)
    • 1 1/2 cups apple cider vinegar (Braggs is most tolerated for those allergic to corn)
    • 1 1/2 cups water
    • 2 1/2 teaspoons salt
    • 1/2 teaspoon tarragon (If fresh, use one sprig)
    • 1 teaspoon whole coriander seed
    Servings: quart
    Instructions
    1. Place radish seed pods, chili peppers, garlic or garlic scapes, tarragon, and coriander seed in quart jar.
    2. Place apple cider vinegar, water, and salt in a small sauce pan and bring to a boil.
    3. Pour hot apple cider vinegar mixture into jar to covering radish pods. Place lid on jar, cool to room temperature and place in the refrigerator. You can eat them the next day, but for the full flavor to steep in it might take a day or two.
    Share this Recipe
    Powered byWP Ultimate Recipe
    Dragontail Radish Pod Fridge Pickles
    Dragontail Radish Pod Fridge Pickles

     

  • Gluten-free Vegan Sprinkle Cookies

    Gluten-free Vegan Sprinkle Cookies

    Gluten-free Vegan Sprinkle Cookies
    Gluten-free Vegan Sprinkle Cookies

    We were supposed to rework recipes this month, but nothing I want to work with  is actually lending itself to rehabilitation. I was stuck. Then my friends at Treehouse Bakery in Phoenix posted this amazing photo of stacks of sprinkle cookies (see July 28th) and I was obsessed. The bakery is vegan, but I don’t think this recipe was gluten-free, so I started digging. And baking. And running out of sprinkles.* ALL THE SPRINKLES. Which is kind of the whole point of this whole recipe.

    I modified this not allergy-safe/friendly recipe to make it gluten-free, dairy-free, and egg-free. To make this easier, I’ve used a commercial baking mix from Bob’s Red Mill (the 1-to-1 rather than their original bean-based recipe, and this one contains xanthan), psyllium as the egg replacer, and Earth Balance margarine.

    This results in a thick crispy cookie that is also light and airy. I’m not sure that’s the traditional texture (I’m not sure I ever had a sprinkle cookie?), but I quite liked it. If you make a lot of cookies, I can highly recommend getting a 1 tablespoon serving scooper — it makes the fussy part of making cookies much less finicky. Any restaurant supply store has every possible size serving scoop you could ever want.

    Gluten-free Vegan Sprinkle Cookies
    Gluten-free Vegan Sprinkle Cookies

    Notice: Trying to access array offset on value of type bool in /home/maryzahc/public_html/adultfoodallergies.com/wp-content/plugins/wp-ultimate-recipe/helpers/models/recipe.php on line 254
    Gluten-free Vegan Sprinkle Cookies
    Print Recipe
    Gluten-free Vegan Sprinkle Cookies
    Print Recipe
    Ingredients
    • 3/4 cup Earth Balance soy-free margarine
    • 1/2 cup sugar
    • 1/2 cup confectioners sugar
    • 1/4 cup oil
    • 2 teaspoons vanilla
    • 2 cups gluten-free flour mix (I used Bob’s 1-to-1 Mix, which contains xanthan gum)
    • 1/2 teaspoon baking soda
    • 1/2 teaspoon salt
    • 1 Tablespoon psyllium husk ground
    • rainbow sprinkles check that they are safe for you!
    • cup About 1rainbow sprinkles
    Servings:
    Instructions
    1. Pre-heat oven to 350°F.
    2. Mix together the margarine and sugars until well-blended. Don’t soften the margarine — it is soft enough!
    3. Add oil and vanilla and mix well.
    4. In a separate bowl, mix together the dry ingredients EXCEPT sprinkles. Add to the margarine/sugar mix in two batches, mixing well. You should have a relatively stiff dough, but very malleable.
    5. In 1 Tablespoon lumps, make round balls and roll in sprinkles. Flatten slightly and space evenly on a cookie sheet lined with parchment or silicone mats.
    6. Bake at 350F for 25-30 minutes. Cookies *will not* brown. Do not overbake — they will look slightly dry on top, but still be soft.
    Share this Recipe
     
    Powered byWP Ultimate Recipe

    *I did not use up all the sprinkles, but dinosaur sprinkles weren’t what I was going for.

  • Revisited Better than Sex Rum Caramel Sauce

    Revisited Better than Sex Rum Caramel Sauce

    Revisited Better than Sex Rum Caramel Sauce
    Revisited Better than Sex Rum Caramel Sauce

    Well, I loved the original version of out Better Than Sex Vegan Rum Caramel Sauce. Loved it. Seriously. And then the corn allergy reared its ugly head, and then I had to put maple syrup on the suspect list because of a few odd reactions (and I’m already allergic to maple pollen), so using corn syrup, Earth Balance, and maple syrup became a problem for me. I still haven’t verified the maple issue because most maple syrups use dairy or canola (which is a problem for those with corn allergies) as a defoamer and I’ve not bothered to track down a producer that doesn’t use a defoamer yet. So since I had to rework the recipe due to corn anyway, I left out the maple syrup. If you don’t have issues with either corn or maple, feel free to use the old recipe — it was great. This recipe requires that you make dark cane syrup ahead of time, but the recipe makes extra so you can have it on hand.

    Dark Cane Syrup (Dark Corn Syrup Substitute)
    Dark Cane Syrup (Dark Corn Syrup Substitute)
    Print Recipe
    Servings Prep Time
    2 cups 5 minutes
    Cook Time Passive Time
    10 minutes 60 minutes
    Servings Prep Time
    2 cups 5 minutes
    Cook Time Passive Time
    10 minutes 60 minutes
    Dark Cane Syrup (Dark Corn Syrup Substitute)
    Dark Cane Syrup (Dark Corn Syrup Substitute)
    Print Recipe
    Servings Prep Time
    2 cups 5 minutes
    Cook Time Passive Time
    10 minutes 60 minutes
    Servings Prep Time
    2 cups 5 minutes
    Cook Time Passive Time
    10 minutes 60 minutes
    Ingredients
    • 1 cup white sugar
    • 1 cup brown sugar
    • 3/4 cup water
    • 1/4 teaspoon cream of tartar
    • 1 dash sea salt
    • 1 candy thermometer
    Servings: cups
    Instructions
    1. Combine all ingredients in a saucepan which has a cover. Stir and bring to a boil. Reduce heat to simmer, place the lid on the saucepan, and simmer for three minutes.
    2. Remove the lid of the saucepan, and using a candy thermometer, boil until the syrup reaches 235°F to 240°F (soft ball stage). It is better to be a few degrees under than to go over 240°F.
    3. Once it has reached 240°F, remove the sauce pan from the heat, and allow to cool for at least an hour. Then pour the syrup into glass jars to store, place the lids on the jars, and store them in your cupboard.
    Share this Recipe
    Powered byWP Ultimate Recipe

    Revisited Better than Sex Rum Caramel Sauce

    Revisited Better than Sex Rum Caramel Sauce
    Revisited Better than Sex Rum Caramel Sauce
    Revisited Better than Sex Rum Caramel Sauce
    Revisited Better than Sex Rum Caramel Sauce
    Print Recipe
    A great sauce to use on desserts or as a fruit dip.
    Servings Prep Time
    2 cups 5 minutes
    Cook Time
    5 minutes
    Servings Prep Time
    2 cups 5 minutes
    Cook Time
    5 minutes
    Revisited Better than Sex Rum Caramel Sauce
    Revisited Better than Sex Rum Caramel Sauce
    Print Recipe
    A great sauce to use on desserts or as a fruit dip.
    Servings Prep Time
    2 cups 5 minutes
    Cook Time
    5 minutes
    Servings Prep Time
    2 cups 5 minutes
    Cook Time
    5 minutes
    Ingredients
    • 1 cup brown sugar
    • 1/2 cup dairy free margarine (You can use Earth Balance, your own homemade vegan version, or if you aren’t vegan and have a corn and coconut allergy, you can use our homemade margarine – http://adultfoodallergies.com/homemade-margarine-new-and-improved/)
    • 1/2 cup dark cane syrup (See recipe in post.)
    • 1 Tablespoon vanilla extract (I make my own with vanilla beans and vodka made from potatoes, as most commercial extract contains corn)
    • 4 Tablespoons rum (Be very careful, as many alcohols can have corn and wheat/gluten. I do well with Rhum Barbancourt Reserve Speciale.)
    Servings: cups
    Instructions
    1. Place all ingredients in sauce pan. Stir ingredients over low-medium heat and stir until all ingredients dissolve.
    2. Sauce will thicken and it is ready when it coats the back of a metal spoon and drips off it in long slow drips. Do not let it get too hot or have it on the heat for too long or it will begin to sugar back out. If it does, lower the temperature and add a couple of teaspoons of water.
    Share this Recipe
    Powered byWP Ultimate Recipe
    Revisited Better than Sex Rum Caramel Sauce
    Revisited Better than Sex Rum Caramel Sauce