Wine Smoothies

So, it’s Labor Day. If you have the day off, and if you imbibe alcohol, you might want to try

Grilled Salsa

It’s still summer and there’s lots of good stuff to pick up at farmstands. So Mary Kate and I got

Hominy Salad

You know how grocery stores do all sorts of tastings and giveaways for a grand opening?  Well, just to get

Garlic & Ginger Bok Choi

Bok choi is a vegetable which is high in Vitamin A, Vitamin C, and calcium, and often used in Asian

Denise and Mary Kate put safety first.

Welcome and the Basics

Q: Who is this blog for? A: Anyone who has a food allergy, or anyone who has a friend or