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vegetables – Page 5 – surviving the food allergy apocalypse

Tag: vegetables

  • Hominy Salad

    You know how grocery stores do all sorts of tastings and giveaways for a grand opening?  Well, just to get things jump started here, we’re going to post TWO RECIPES for your allergy-free pleasure.  Both focus on fresh vegetables, given that it’s summer and even in New England things are fresh. Hominy? What on earth…

  • Garlic & Ginger Bok Choi

    Bok choi is a vegetable which is high in Vitamin A, Vitamin C, and calcium, and often used in Asian cooking.  For those of us who are dairy-free, vegetables high in calcium are a good thing.  A relative of the turnip, bok choy has a light sweet flavor, and it’s low in calories.  I developed…