Tag: Soy-free
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Wine Smoothies
So, it’s Labor Day. If you have the day off, and if you imbibe alcohol, you might want to try some wine smoothies. You might note that neither of these recipes contain bananas which many smoothies do. That’s because I really, really HATE bananas. I know, it’s a weird thing, but I don’t even want…
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Somewhat Germanic Potato Salad
I am not a religious person, but if there is one thing that makes me believe there might be some grand design to the world, it’s potatoes. They are a wonderful, versatile, almost perfect food (only “almost” because they don’t greatly lend themselves to dessert, Grand Forks’ chocolate-covered potato chips notwithstanding). I feel as though…
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Grilled Salsa
It’s still summer and there’s lots of good stuff to pick up at farmstands. So Mary Kate and I got the bright idea to buy a bunch of vegetables and experiment with grilling them this weekend. Although we spent a marathon day grilling, one of the things we wanted to share with you all, was…
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Hominy Salad
You know how grocery stores do all sorts of tastings and giveaways for a grand opening? Well, just to get things jump started here, we’re going to post TWO RECIPES for your allergy-free pleasure. Both focus on fresh vegetables, given that it’s summer and even in New England things are fresh. Hominy? What on earth…
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Garlic & Ginger Bok Choi
Bok choi is a vegetable which is high in Vitamin A, Vitamin C, and calcium, and often used in Asian cooking. For those of us who are dairy-free, vegetables high in calcium are a good thing. A relative of the turnip, bok choy has a light sweet flavor, and it’s low in calories. I developed…
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Welcome and the Basics
Q: Who is this blog for? A: Anyone who has a food allergy, or anyone who has a friend or family member with food allergies who wants to cook for them. WARNING: Recipes are free of allergens the authors share in common (dairy, egg and hazelnuts), but recipes may contain one or more of the…