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Soy-free – Page 17 – surviving the food allergy apocalypse

Tag: Soy-free

  • Carrot Chickpea Curry

    Carrot Chickpea Curry, a vegan, allergy-friendly summer dish

  • Beef Satay – Gluten-free with Soy-free option

    I used to order chicken satay all the time, before the chicken and corn allergies reared their ugly heads. Since I can’t have chicken, and I’ve been craving satay, I decided to try the beef version to see if that would get rid of the craving, which it did. It was so yummy. If you…

  • Summer Mango Salsa

    Apparently it’s mango season. In browsing the grocery store flyers looking for inspiration, I noticed that two of our three chains had mangoes on sale. I’ve never eaten a mango before, but I’ve had mango juice and liked it. So I thought I’d give it a try. Why not, right? According to the Mango Board,…

  • Hoisin Sauce – Gluten-free with Soy-free option

    Hoisin sauce was just another well-loved condiment no longer within my grasp until I found a recipe and modified it to be safe for me. If you have a soy allergy (I don’t) try this with Mary Kate’s Soy-Free, gluten-free “Tamari Sauce” and let us know how it worked out for you. Hoisin Sauce – Gluten-free with…

  • Kitchen Sink Soup, vegan, gluten-free, allergy-friendly

    One of the ways that food allergies have taken over my brain is that I’m always planning ahead — you have to. A lack of planning can mean not eating, which in my case leads to extreme crankiness or just a complete lack of functioning. I’m also completely incapable of deciding what to eat if…

  • Chinese-Irish Baked Latkes

    Hey, here’s an ethnic mash-up for you. My Irish family always celebrated St. Patrick’s Day rather traditionally, in part because my grandfather’s birthday was the 16th and he loved the traditional corned beef and cabbage. Personally, though, I would survive just fine without ever seeing that again (there was an incident involving snow, Georgia, a…

  • Crispy Duck

    Crispy Duck  1 whole fresh duck (or some duck legs or breasts if you don’t want to deal with a whole duck) 1 Tablespoon of sea salt 2 teaspoons of Chinese Five Spice a pair of good kitchen shears roasting pan that can fit a rack in the bottom oven safe cookie rack that fits…

  • Making Vegan Gluten-free Thin Mints

    My friend Corinne, of sparecake, decided to move out to Wyoming for a job. So I went down to spend a day hanging out with her before she left. We’ve cooked together a few times — Corinne isn’t gluten-free, but her mom is, so we’ve tried out some recipes. For this final attempt, we did…