Brown Rice “Couscous” Veggie Bowl

Generally those of us with multiple food allergies can rely on very little in the way of packaged or convenience

Pan-fried Haddock

My apologies in advance to those of you with fish and shellfish allergies, but I’m from Maine originally, and I

Summer Strawberry Spinach Salad

So far this summer in New Hampshire, we’ve had sweltering heat interspersed with rainy cool weather. Given the quick changes,

15 Minute Salsa

Since I also cannot buy salsa during this whole elimination torture thing (most have celery and onion, which are two

Lazy Summer Classic Smoothies: Creamsicle

It’s summer. It’s too hot to cook, but you need a mid-afternoon snack to get you through until dinner. Or

Taco Beef for Tacos, Salads, and Nachos

So I was going totally nutty because I’ve not been eating much except rice, salad, steamed or roasted vegetables and

Cashew-Chocolate Pudding Popsicles

When we were trying to think up something festive for this holiday week, we considered that ice cream seemed the

Red Lentil Dal Burger

I LOVE dal.  It’s almost a perfect food — cheap, easy to make, adaptable, tasty…  But it can be difficult,