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Meatless/Veg*n – Page 9 – surviving the food allergy apocalypse

surviving the food allergy apocalypse

Category: Meatless/Veg*n

  • Garlic & Ginger Bok Choi

    Bok choi is a vegetable which is high in Vitamin A, Vitamin C, and calcium, and often used in Asian cooking.  For those of us who are dairy-free, vegetables high in calcium are a good thing.  A relative of the turnip, bok choy has a light sweet flavor, and it’s low in calories.  I developed…