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Desserts – surviving the food allergy apocalypse (archive)

Category: Desserts

Dessert /dɪˈzɜːt/, noun: the sweet, usually last course of a meal. These recipes will not contain dairy, eggs, gluten, wheat or hazelnuts. If we use a top 8 allergen, we will use a tag warning of its use.

  • Chocolate Pudding with Whipped Topping, both Vegan and Gluten-Free!

    Chocolate Pudding with Whipped Topping, both Vegan and Gluten-Free!

    Chocolate Pudding, Vegan and Gluten-Free with Vegan Whipped Topping, also gluten-free
    Chocolate Pudding, Vegan and Gluten-Free with Vegan Whipped Topping, also gluten-free

    Well, it’s our last Element of our Element theme month post, Air! Let’s face it, my air options were fairly limited, unless I wanted to get all lawyerly and make up an argument about why some ingredient was air related. And so as not to subject you all to that, I made a chocolate pudding dessert with a whipped topping because it incorporates air. I’m pretty pleased with how both came out, and I’m thinking that in future I could blind bake a pie crust, cook the pudding a little longer and have a chocolate cream pie.

    I didn’t take in process photos of the pudding because it’s pudding and most people have a fair amount of experience what pudding is supposed to look like. So the in process photos focused on the Vegan Whipped Topping so you’d know what each stage looks like. Also, you want to make the Vegan Whipped Topping just before serving, as it does start getting liquid-y after time passes, although it can be re-whipped. Also you can also use a torch to caramelize the topping if you want.

    Chocolate Pudding, Vegan and Gluten-Free with Vegan Whipped Topping, also gluten-free
    Chocolate Pudding, Vegan and Gluten-Free with Vegan Whipped Topping, also gluten-free

    Chocolate Pudding with Whipped Topping, both Vegan and Gluten-Free!

    Chocolate Pudding, Vegan and Gluten-Free with Vegan Whipped Topping, also gluten-free
    Chocolate Pudding, Vegan and Gluten-Free
    Print Recipe
    Chocolate Pudding, Vegan and Gluten-Free
    Servings Prep Time
    6 servings 5 minutes
    Cook Time Passive Time
    10 minutes 6 hours
    Servings Prep Time
    6 servings 5 minutes
    Cook Time Passive Time
    10 minutes 6 hours
    Chocolate Pudding, Vegan and Gluten-Free with Vegan Whipped Topping, also gluten-free
    Chocolate Pudding, Vegan and Gluten-Free
    Print Recipe
    Chocolate Pudding, Vegan and Gluten-Free
    Servings Prep Time
    6 servings 5 minutes
    Cook Time Passive Time
    10 minutes 6 hours
    Servings Prep Time
    6 servings 5 minutes
    Cook Time Passive Time
    10 minutes 6 hours
    Ingredients
    • 3 cups non-dairy milk (I used homemade rice milk)
    • 2/3 cup cacao powder (I do best with Wilderness Family Naturals)
    • 5 Tablespoons tapioca starch
    • 1 cup sugar
    • 1/4 teaspoon salt
    • 1 Teaspoon vanilla extract (I make my own with vanilla beans and vodka made from potatoes, as most commercial extract contains corn)
    Servings: servings
    Instructions
    1. Place all ingredients except vanilla extract in a large saucepan, and whisk them together, until completely mixed with no or very few lumps.
    2. Bring to a boil over medium heat, stirring constantly, until the mixture thickens to a pudding consistency. Remove from heat, add vanilla extract, and stir it in. You may wish to pour the pudding into individual serving dishes to cool at this point, or place it in a large bowl. Place the pudding in the refrigerator to cool (at least six hours or so).
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    Aquafaba, cream of tartar, and vanilla extract before mixing
    Aquafaba, cream of tartar, and vanilla extract before mixing
    Aquafaba mixture when frothy enough to start adding sugar
    Aquafaba mixture when frothy enough to start adding sugar
    Aquafaba mixture when all sugar is added but still needs beating
    Aquafaba mixture when all sugar is added but still needs beating
    Vegan Whipped Topping with stiff peaks
    Vegan Whipped Topping with stiff peaks
    Vegan Whipped Topping with stiff peaks
    Vegan Whipped Topping
    Print Recipe
    A great whipped topping to use on desserts
    Servings Prep Time
    2 1/2 cups 5 minutes
    Cook Time
    10 minutes
    Servings Prep Time
    2 1/2 cups 5 minutes
    Cook Time
    10 minutes
    Vegan Whipped Topping with stiff peaks
    Vegan Whipped Topping
    Print Recipe
    A great whipped topping to use on desserts
    Servings Prep Time
    2 1/2 cups 5 minutes
    Cook Time
    10 minutes
    Servings Prep Time
    2 1/2 cups 5 minutes
    Cook Time
    10 minutes
    Ingredients
    • 1/2 cup aquafaba (the liquid from a can of garbanzo beans, see aquafaba.com)
    • 1 teaspoon vanilla extract (I make my own with vanilla beans and vodka made from potatoes, as most commercial extract contains corn)
    • 1/4 teaspoon cream of tartar
    • 3/4 cup powdered sugar (if you are allergic to corn, you can make your own with 2 cups of sugar, a tablespoon of tapioca starch, and a blender)
    • stand mixer
    Servings: cups
    Instructions
    1. Place whisk beater on your stand mixer. Make sure mixer bowl is clean, as any oil can cause problems with the aquafaba whipping. I wipe my bowl out with Bragg’s apple cider vinegar before starting to make sure there is no oil residue.
    2. Place the aquafaba, vanilla extract, and cream of tartar in your stand mixer’s bowl. Beat on high for 1 minute until it starts to get frothy. Add the sugar a spoonful at a time while the mixer is running, very, very slowly. Continue to beat until stiff peaks are formed, this may take 5 to 10 minutes or so, depending on your mixer.
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  • Fried Apple Rings with Powdered Sugar

    Fried Apple Rings with Powdered Sugar

    Fried Apple Rings with Powdered Sugar
    Fried Apple Rings with Powdered Sugar

    So, it’s warmer here in New Hampshire than it normally is. There’s been no hard freeze. So I still have apples on trees that are usable. Therefore, the apple apocalypse continues. Since I am drowning in apples, guess what? I decided to incorporate apples into comfort food month. Fried food is also in the pantheon of my comfort food personal universe. So what else could I do, but try to fry some apples?

    I added some pie spices to the batter to make the batter less like an onion ring, and dusted them with powdered sugar, because it’s reminiscent of another comfort food, fried dough (still haven’t managed a safe recipe that’s edible). I use a cast iron wok to fry them because it uses less oil.  If you make a big batch and have leftovers, they warmed up well in the oven at 350°F for about 20 minutes after being in the fridge overnight, so I imagine they would freeze well also.

    Peeled, cored, and sliced apples
    Peeled, cored, and sliced apples
    Batter for frying apples
    Batter for frying apples
    Apples being deep fried in oil
    Apples being deep fried in oil
    Fried Apple Rings
    Fried Apple Rings
    Fried Apple Rings with Powdered Sugar
    Fried Apple Rings with Powdered Sugar
    Print Recipe
    Great for a special breakfast or dessert!
    Servings Prep Time
    2 people 10 minutes
    Cook Time
    3-4 minutes
    Servings Prep Time
    2 people 10 minutes
    Cook Time
    3-4 minutes
    Fried Apple Rings with Powdered Sugar
    Fried Apple Rings with Powdered Sugar
    Print Recipe
    Great for a special breakfast or dessert!
    Servings Prep Time
    2 people 10 minutes
    Cook Time
    3-4 minutes
    Servings Prep Time
    2 people 10 minutes
    Cook Time
    3-4 minutes
    Ingredients
    Apples
    • 3-4 apples use apples best for baking pies for the best flavor
    • 2 Tablespoons powdered sugar (if you are allergic to corn, you can make your own with 2 cups of sugar, a tablespoon of tapioca starch, and a blender)
    Batter
    • 1/4 cup cassava flour
    • 1 cup garbanzo or besan flour
    • 1/2 teaspoon salt
    • 1/2 teaspoon sugar
    • 1/2 teaspoon ground ginger
    • 1/2 teaspoon ground cinnamon
    • 1/4 teaspoon ground nutmeg
    • 1/4 teaspoon ground cloves
    • 3/4 cup water
    Frying Materials
    • safe for you oil for frying
    • stainless steel pot, cast iron dutch oven, or cast iron wok
    • thermometer
    • tongs or a spider
    Servings: people
    Instructions
    1. Peel, core, and slice apples to about quarter of an inch thick.
    2. Place all dry batter ingredients in a bowl and mix together until well combined. Add water and stir until well combined.
    3. Add safe oil to stainless pot or cast iron dutch oven. Heat oil to 400°F over medium heat.
    4. Dip apple rings in batter and deep fry in oil turning until golden brown. Place on rack over paper towels or a plate with paper towels to cool a bit before serving.
    5. Once the fried apples have cooled a bit, dust with powdered sugar and serve.
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  • Apples Flambe

    Apples Flambe

    Apples Flambe
    Apples Flambe

    So it’s still “try a new cooking technique” month here on the blog. This is kind of a hard one for me because the corn allergy has forced me to try a lot of stuff. But one of the ones that I hadn’t tried was flambeing. All my friends had a heart attack about it because I’m fairly well known for maiming myself on a regular basis. But I lived, and there was no setting on fire things that I actually didn’t intend to set on fire. I’m not sure how safe the butane torch is for those with corn allergies. I’m going to go out on a limb and say it isn’t, although it’s fun to play with. I’ve had to make this recipe twice and both times my chest got a little tight afterwards. You could try a long matchstick or light the end of bamboo skewer too.

    I used apples, because I’m still in the midst of the apple apocalypse. I’ve been foisting them off where I can, but still, 18 trees with a bumper crop is no freaking joke.  I can’t use Bourbon for obvious reasons (distilled from corn), but I do okay with Rhum Barbancourt Reserve Speciale.  If you’ve got a safe alcohol that works for you, you could give it a try.

    You can use this on desserts, ice cream or even use it as a pancake or waffle topping for special occasions.

    I made a video of the flambe going on because I want proof that I didn’t hurt myself out there:

    Apples Flambe


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    Apples Flambe
    Print Recipe
    Use for dessert or to top pancakes or waffles for a special breakfast.
    Servings Prep Time
    2 people 5 minutes
    Cook Time
    10 minutes
    Servings Prep Time
    2 people 5 minutes
    Cook Time
    10 minutes
    Apples Flambe
    Print Recipe
    Use for dessert or to top pancakes or waffles for a special breakfast.
    Servings Prep Time
    2 people 5 minutes
    Cook Time
    10 minutes
    Servings Prep Time
    2 people 5 minutes
    Cook Time
    10 minutes
    Ingredients
    • 2 large apples cored, peeled, and sliced, about 1/8 inches thick.
    • 1 tablespoon lemon juice fresh squeezed
    • 2 Tablespoons nondairy spread (I used my Homemade Margarine recipe (http://adultfoodallergies.com/homemade-margarine-new-and-improved/) but if you are vegan and you are not allergic to corn, you can use Earthbalance.
    • 2 Tablespoons brown sugar
    • 2 Tablespoons rum (Be very careful, as many alcohols can have corn and wheat/gluten. I do well with Rhum Barbancourt Reserve Speciale.)
    Servings: people
    Instructions
    1. Place apples and lemon juice in a bowl and toss apples to coat with lemon juice.
    2. Melt the nondairy spread in a medium skillet over medium heat. Add the apples and cook, stirring and turning frequently, until they are tender, but still crisp (about 10 minutes).
    3. Add the brown sugar and stir until dissolved.
    4. Add the rum or other safe alcohol, and ignite, shaking the skillet gently until the flame subsides.
    5. Serve over the dessert or breakfast item of your choice, or if you have a safe ice cream, top your ice cream with it.
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    Melting nondairy spread in the skillet
    Melting nondairy spread in the skillet
    Apples cooking in nondairy spread
    Apples cooking in nondairy spread
    Apples after cooking
    Apples after cooking
    Apples after brown sugar added
    Apples after brown sugar added
    Apples Flambe
    Apples Flambe
  • Gluten-free & Vegan Abelskiver (Stuffed Pancakes)

    Gluten-free & Vegan Abelskiver (Stuffed Pancakes)

    Gluten-free & Vegan Abelskiver (Stuffed Pancakes)
    Gluten-free & Vegan Abelskiver (Stuffed Pancakes)

    So this month is “Try a cooking technique we’ve never used before” month on the blog. I got a cast iron abelskiver pan originally to try to make an Indian dish called paniyaram, but I’m in the middle of the apple apocalypse. We’re having a bumper crop this year, and I haven’t had time to sort out a recipe in between trying to can as much as I can (pun not intended). So, since I have a ton of apple butter, I give you abelskiver stuffed with apple butter. But you can use any jam or other filling you want. You can also use this as a funky dessert, just throw some powdered sugar over them, or drizzle them with a chocolate or caramel sauce. Go wild.

    Gluten-free & Vegan Abelskiver (Stuffed Pancakes)
    Gluten-free & Vegan Abelskiver (Stuffed Pancakes)
    Print Recipe
    A neat treat on a fall day with your choice of jam, for either breakfast or dessert. If using for dessert, you could sprinkle them with powdered sugar or dress them with a dessert sauce.
    Servings Prep Time
    28-30 abelskiver 15 minutes
    Cook Time
    3-5 minutes a side
    Servings Prep Time
    28-30 abelskiver 15 minutes
    Cook Time
    3-5 minutes a side
    Gluten-free & Vegan Abelskiver (Stuffed Pancakes)
    Gluten-free & Vegan Abelskiver (Stuffed Pancakes)
    Print Recipe
    A neat treat on a fall day with your choice of jam, for either breakfast or dessert. If using for dessert, you could sprinkle them with powdered sugar or dress them with a dessert sauce.
    Servings Prep Time
    28-30 abelskiver 15 minutes
    Cook Time
    3-5 minutes a side
    Servings Prep Time
    28-30 abelskiver 15 minutes
    Cook Time
    3-5 minutes a side
    Ingredients
    Dry Ingredients
    • 1 1/2 cups Gluten-free, Rice-free, Potato-free flour mix (see recipe card in the post or you can try your normal gluten free flour mix)
    • 1 teaspoon sea salt
    • 3 Tablespoons brown sugar
    • 2 teaspoons baking powder here’s a corn free version – https://wholenewmom.com/health-concerns/make-your-own-baking-powder/
    Wet Ingredients
    • 1/3 cup water
    • 1 1/4 cup non-dairy milk I use homemade cashew or rice milk
    • 1 teaspoon vanilla extract(I make my own with vanilla beans and vodka made from potatoes as most commercial extract contains corn)
    • 3 Tablespoons safe for you oil I used grape seed oil or olive oil
    • 1 teaspoon psyllium husk powder
    Other Ingredients
    • oil to grease pan
    • 1 jar applebutter or jam of your choice
    Equiptment
    • abelskiver pan
    Servings: abelskiver
    Instructions
    1. Place water, vanilla extract, non-dairy milk, oil, and psyllium husk powder (Wet Ingredients) in a smaller bowl and whisk together until smooth. Let mixture sit for about 30 minutes so that the psyllium can gel.
    2. Measure out flour, salt, baking powder and brown sugar (Dry Ingredients) and place in a large bowl. Whisk ingredients together until they are well incorporated into each other.
    3. When psyllium in wet ingredients has gelled, pour wet ingredient mixture into the dry ingredient mixture and whisk them together until most of the lumps are gone.
    4. Heat your skillet over medium low heat, depending on your burner strength. When your skillet is hot, add a bit oil to each of the abelskiver wells, about 1/2 a teaspoon each. (Yes, this looks and sounds like a lot but is correct).
    5. Scoop some of the pancake batter into one of the abeskiver wells. You want about 1/2 of a tablespoon, and then add about half of a teaspoon of apple butter, or your choice of jam. Then add about another 1/2 of a tablespoon of pancake batter. I used a Pampered Chef small scoop that holds about a tablespoon and only filled it halfway.
    6. Cook until the edges of the ableskiver look dry and there are bubbles in the batter. You can use a small silverware spoon or a bamboo skewer to flip the abeskiver. Cook until the other side is a nice deep golden brown.
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    Gluten-free, Rice-free, Potato-free Flour Mix
    Print Recipe
    Servings Prep Time
    9 cups 15 minutes
    Servings Prep Time
    9 cups 15 minutes
    Gluten-free, Rice-free, Potato-free Flour Mix
    Print Recipe
    Servings Prep Time
    9 cups 15 minutes
    Servings Prep Time
    9 cups 15 minutes
    Ingredients
    • 2 cups sorghum flour
    • 2 cups oat flour
    • 2 cups millet flour
    • 2 cups tapioca starch
    • 1 cup arrowroot starch
    Servings: cups
    Instructions
    1. Measure all ingredients and place in a large mixing bowl. Using a whisk, mix the ingredients until well combined. Place in an air tight storage container and use in baking recipes.
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    Dry Ingredients
    Dry Ingredients
    Wet Ingredients
    Wet Ingredients
    Abelskiver Batter
    Abelskiver Batter
    Abelskiver pan with oil in each well
    Abelskiver pan with oil in each well
    Adding first part of batter
    Adding first part of batter
    Adding apple butter
    Adding apple butter
    Adding second part of batter
    Adding second part of batter
    Abelskiver ready to flip
    Abelskiver ready to flip
    Abelskiver after flipping
    Abelskiver after flipping
    Abelskiver ready to eat!
    Abelskiver ready to eat!
  • Revisited Better than Sex Rum Caramel Sauce

    Revisited Better than Sex Rum Caramel Sauce

    Revisited Better than Sex Rum Caramel Sauce
    Revisited Better than Sex Rum Caramel Sauce

    Well, I loved the original version of out Better Than Sex Vegan Rum Caramel Sauce. Loved it. Seriously. And then the corn allergy reared its ugly head, and then I had to put maple syrup on the suspect list because of a few odd reactions (and I’m already allergic to maple pollen), so using corn syrup, Earth Balance, and maple syrup became a problem for me. I still haven’t verified the maple issue because most maple syrups use dairy or canola (which is a problem for those with corn allergies) as a defoamer and I’ve not bothered to track down a producer that doesn’t use a defoamer yet. So since I had to rework the recipe due to corn anyway, I left out the maple syrup. If you don’t have issues with either corn or maple, feel free to use the old recipe — it was great. This recipe requires that you make dark cane syrup ahead of time, but the recipe makes extra so you can have it on hand.

    Dark Cane Syrup (Dark Corn Syrup Substitute)
    Dark Cane Syrup (Dark Corn Syrup Substitute)
    Print Recipe
    Servings Prep Time
    2 cups 5 minutes
    Cook Time Passive Time
    10 minutes 60 minutes
    Servings Prep Time
    2 cups 5 minutes
    Cook Time Passive Time
    10 minutes 60 minutes
    Dark Cane Syrup (Dark Corn Syrup Substitute)
    Dark Cane Syrup (Dark Corn Syrup Substitute)
    Print Recipe
    Servings Prep Time
    2 cups 5 minutes
    Cook Time Passive Time
    10 minutes 60 minutes
    Servings Prep Time
    2 cups 5 minutes
    Cook Time Passive Time
    10 minutes 60 minutes
    Ingredients
    • 1 cup white sugar
    • 1 cup brown sugar
    • 3/4 cup water
    • 1/4 teaspoon cream of tartar
    • 1 dash sea salt
    • 1 candy thermometer
    Servings: cups
    Instructions
    1. Combine all ingredients in a saucepan which has a cover. Stir and bring to a boil. Reduce heat to simmer, place the lid on the saucepan, and simmer for three minutes.
    2. Remove the lid of the saucepan, and using a candy thermometer, boil until the syrup reaches 235°F to 240°F (soft ball stage). It is better to be a few degrees under than to go over 240°F.
    3. Once it has reached 240°F, remove the sauce pan from the heat, and allow to cool for at least an hour. Then pour the syrup into glass jars to store, place the lids on the jars, and store them in your cupboard.
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    Revisited Better than Sex Rum Caramel Sauce

    Revisited Better than Sex Rum Caramel Sauce
    Revisited Better than Sex Rum Caramel Sauce
    Revisited Better than Sex Rum Caramel Sauce
    Revisited Better than Sex Rum Caramel Sauce
    Print Recipe
    A great sauce to use on desserts or as a fruit dip.
    Servings Prep Time
    2 cups 5 minutes
    Cook Time
    5 minutes
    Servings Prep Time
    2 cups 5 minutes
    Cook Time
    5 minutes
    Revisited Better than Sex Rum Caramel Sauce
    Revisited Better than Sex Rum Caramel Sauce
    Print Recipe
    A great sauce to use on desserts or as a fruit dip.
    Servings Prep Time
    2 cups 5 minutes
    Cook Time
    5 minutes
    Servings Prep Time
    2 cups 5 minutes
    Cook Time
    5 minutes
    Ingredients
    • 1 cup brown sugar
    • 1/2 cup dairy free margarine (You can use Earth Balance, your own homemade vegan version, or if you aren’t vegan and have a corn and coconut allergy, you can use our homemade margarine – http://adultfoodallergies.com/homemade-margarine-new-and-improved/)
    • 1/2 cup dark cane syrup (See recipe in post.)
    • 1 Tablespoon vanilla extract (I make my own with vanilla beans and vodka made from potatoes, as most commercial extract contains corn)
    • 4 Tablespoons rum (Be very careful, as many alcohols can have corn and wheat/gluten. I do well with Rhum Barbancourt Reserve Speciale.)
    Servings: cups
    Instructions
    1. Place all ingredients in sauce pan. Stir ingredients over low-medium heat and stir until all ingredients dissolve.
    2. Sauce will thicken and it is ready when it coats the back of a metal spoon and drips off it in long slow drips. Do not let it get too hot or have it on the heat for too long or it will begin to sugar back out. If it does, lower the temperature and add a couple of teaspoons of water.
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    Revisited Better than Sex Rum Caramel Sauce
    Revisited Better than Sex Rum Caramel Sauce
  • Gluten-free Vegan Almond or Cashew Brownie Cookies

    Gluten-free Vegan Almond or Cashew Brownie Cookies

    Gluten-free vegan brownie cookies -- cashew cookies on the left, almond cookies on the right
    Gluten-free vegan brownie cookies — cashew cookies on the left, almond cookies on the right

    So, back in 2012, I thought I’d achieved brownie nirvana with my At Last Brownies recipe. I’d perfected a “normal” baking brownie in the year before, and this was my great gluten-free version. Then Denise posted her Killer Brownies recipe, adjusted for her then-allergies.

    Lately, neither of these versions is working great for me. I find the flour mix in the At Last brownies no longer to my tastes, and Denise likes a more fudgy texture than I do. So for our update/re-do month, I thought I’d take on brownies again. Why not? Can you ever have too many brownie recipes?

    Changes from the original recipe include omitting the coconut, simplifying the flour mix, deciding not to measure the chocolate chips precisely, oh, and making cookies out of the mix. I kept the nut flour, as I like the richness and I’m not allergic to most tree nuts, but I’ve done two versions — one with almond, one with cashew. If you can’t do nuts, check out Denise’s prior recipe.

    On the cookies — this was more of a practical concern. Either my 8×8 brownie pan was gross and I got rid of when I moved, or it ended up in Oregon with a different family (our movers were… not great.) So I don’t have one. I did, however, have all the ingredients I wanted to work with, and I was too lazy to go out and buy one. So, cookies. On the upside, this gives you very portable and non-crumbly brownie-like food. On the downside, you don’t get the edges (which I love). I still love this recipe, but if you try it out in a brownie pan, please let me know how it went (and how long you baked it!).

    If you can eat both almond and cashews, how do you choose? Depends on what you want! The cashew brownie cookies will be thinner and more cookie-like. The almond brownie cookies will be thicker and more cake-like. They are both incredibly tasty. Maybe try both and tell me which you prefer.


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    Gluten-free Almond or Cashew Brownie Cookies
    Print Recipe
    Servings
    24-25 cookies
    Cook Time
    20 minutes
    Servings
    24-25 cookies
    Cook Time
    20 minutes
    Gluten-free Almond or Cashew Brownie Cookies
    Print Recipe
    Servings
    24-25 cookies
    Cook Time
    20 minutes
    Servings
    24-25 cookies
    Cook Time
    20 minutes
    Ingredients
    • 1 Tablespoon ground chia seeds
    • 4 Tablespoons water
    • 1.5 cups almond or cashew flour (ground nuts — Trader Joe’s sells both, and Bob’s Red Mill sells almond flour)
    • 1/2 cup sorghum flour
    • 1/2 cup + tapioca starch ADD ADDITIONAL 2 TABLESPOONS IF USING CASHEW (can sub with another starch if you don’t have tapioca, but this is one of the cheapest)
    • 1/2 cup cocoa powder
    • 1/2 teaspoon salt
    • 1/4 teaspoon baking soda
    • 1 cup brown sugar packed
    • 1/3 cup non-dairy milk (does not matter what kind — use what you like)
    • 1/4 cup oil (use a neutral-flavored oil. I’m playing with rice bran oil these days and I love it. Safflower or vegetable oil should also work fine)
    • 1 Tablespoon vanilla extract safe-for-you
    • 1/4-1 cup chocolate chips mini-chips work best, dark chocolate taste best, use whatever you have, is safe for you, and you like
    Servings: cookies
    Instructions
    1. Pre-heat oven to 350°F
    2. Mix the chia seeds and water together and set aside to gel.
    3. Mix dry ingredients — almond or cashew flour through sugar (REMEMBER TO ADD 2 TABLESPOONS OF STARCH IF USING CASHE FLOUR).
    4. Add the milk, oil, vanilla, and chia gel to the dry ingredients and mix until well-incorporated. Love the fact that you can’t over-mix gluten free batters. Add in the chocolate chips and mix well. This recipe is pretty forgiving for how many. I usually go for a generous 1/2 cup, plus a bit for luck.
    5. Portion out cookies — I use a 1 Tablespoon cookie scoop to make it as easy as possible — onto a cookie sheet lined with a silicon sheet or parchment paper. You will get 24-25 cookies, so two half sheets.
    6. Bake both sheets at once using two oven racks. Bake for 10 minutes, then switch the sheets (move the middle one to the top and top one down) and also spin them around at the same time. Bake for another 10 minutes.
    7. Remove from the oven and let them cool for 3-5 minutes before putting the cookies on a rack to cool completely.
    8. (Goes really well with ice cream.)
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  • Whoopie Pies – Gluten-Free with Vegan Option

    Whoopie Pies – Gluten-Free with Vegan Option

    Whoopie Pies - Gluten-Free with Vegan Option
    Whoopie Pies – Gluten-Free with Vegan Option

    To cap off our Treat. Yo. Self. January. theme, I give you a big treat, Whoopie Pies. I’m fairly certain I’ve mentioned this before, but I’m originally from Maine. The whoopie pie is the official state treat of Maine and apparently the town of Dover-Foxcroft, Maine, has hosted the Maine Whoopie Pie Festival since 2009, according to Wikipedia. I’ve seriously missed them since the onset of my dairy, egg, wheat and corn allergies.  

    My recipe uses my home rendered lard because it’s my only safe solid fat, but you can substitute it with vegetable shortening if you have one you can use safely.  There are three recipe cards listed below, one that provides the flour mixture I use in the whoopie pies, one for the frosting, and one to bake the pies themselves.  I used a Pampered Chef Easy Accent Cake Decorator to pipe the frosting into the whoopie pies, but you could just use a safe for you zip top bag with a corner cut off as well. I don’t recommend a spreader or a knife as gluten-free pies don’t have the same sturdy structure as the wheat ones do.

    Whoopie Pies – Gluten-Free with Vegan Option

    Whoopie Pie batter
    Whoopie Pie batter
    Whoopie Pie batter on parchment lined cookie sheets
    Whoopie Pie batter on parchment lined cookie sheets
    Whoopie Pies after baking
    Whoopie Pies after baking
    Lard after being whipped
    Lard after being whipped
    Vanilla Frosting after adding powdered sugar
    Vanilla Frosting after adding powdered sugar
    Whoopie Pies - Gluten-Free with Vegan Option
    Whoopie Pies – Gluten-Free with Vegan Option

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    Gluten-free, Rice-free, Potato-free Flour Mix
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    Servings Prep Time
    9 cups 15 minutes
    Servings Prep Time
    9 cups 15 minutes
    Gluten-free, Rice-free, Potato-free Flour Mix
    Print Recipe
    Servings Prep Time
    9 cups 15 minutes
    Servings Prep Time
    9 cups 15 minutes
    Ingredients
    • 2 cups sorghum flour
    • 2 cups oat flour
    • 2 cups millet flour
    • 2 cups tapioca starch
    • 1 cup arrowroot starch
    Servings: cups
    Instructions
    1. Measure all ingredients and place in a large mixing bowl. Using a whisk, mix the ingredients until well combined. Place in an air tight storage container and use in baking recipes.
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    Vanilla Frosting (made with lard)
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    When you don’t have any other safe solid fats and you need to make frosting somehow. If you have a safe vegetable shortening (I don’t), feel free to use it as a substitute. Makes enough for two batches of whoopie pies or cupcakes but you can also freeze it to have on hand.
    Servings Prep Time
    2 batches 30 minutes
    Cook Time
    5 minutes
    Servings Prep Time
    2 batches 30 minutes
    Cook Time
    5 minutes
    Vanilla Frosting (made with lard)
    Print Recipe
    When you don’t have any other safe solid fats and you need to make frosting somehow. If you have a safe vegetable shortening (I don’t), feel free to use it as a substitute. Makes enough for two batches of whoopie pies or cupcakes but you can also freeze it to have on hand.
    Servings Prep Time
    2 batches 30 minutes
    Cook Time
    5 minutes
    Servings Prep Time
    2 batches 30 minutes
    Cook Time
    5 minutes
    Ingredients
    • 1 cup lard or shortening (I use my home rendered lard, as store bought often has citric acid, and I have no safe shortening)
    • 4 cups powdered sugar (I make mine with my Vitamix as powdered sugar often has corn starch in it)
    • 1 teaspoon vanilla extract (I make my own with vanilla beans and vodka made from potatoes, as most commercial extract contains corn)
    • 0-4 Tablespoons water
    Servings: batches
    Instructions
    1. Measure out 1 cup of lard and place it in a stand mixer bowl. Allow your lard to come up to room temperature.
    2. Using a whisk attachment, whip the lard in a stand mixer until it doubles almost twice its size.
    3. Add powdered sugar slowly, while whipping at slow to medium speed, scraping down the sides of the mixture as needed. Add vanilla extract and blend in. If your frosting appears too thick, add a tablespoon of water at a time, mixing it in thoroughly.
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    Whoopie Pies – Gluten-Free with Vegan Option
    Print Recipe
    Traditional Whoopie Pies but free of some my allergens! While I have to use lard because I have no other safe fats, if you can use Earth Balance or a vegetable shortening, you can substitute that for the lard.
    Servings Prep Time
    12-15 whoopie pies 15 minutes
    Cook Time
    10-13 minutes
    Servings Prep Time
    12-15 whoopie pies 15 minutes
    Cook Time
    10-13 minutes
    Whoopie Pies – Gluten-Free with Vegan Option
    Print Recipe
    Traditional Whoopie Pies but free of some my allergens! While I have to use lard because I have no other safe fats, if you can use Earth Balance or a vegetable shortening, you can substitute that for the lard.
    Servings Prep Time
    12-15 whoopie pies 15 minutes
    Cook Time
    10-13 minutes
    Servings Prep Time
    12-15 whoopie pies 15 minutes
    Cook Time
    10-13 minutes
    Ingredients
    Dry Ingredients
    • 2 cups Gluten-free, Rice-free, Potato-free flour mix (see recipe in post)
    • 1/2 cup cacao powder (I do well with Wilderness Family Naturals Cacao Powder)
    • 1 tsp baking soda
    • 1 tsp baking powder (here’s a recipe for a corn-free one – http://wholenewmom.com/health-concerns/make-your-own-baking-powder/)
    • 1 tsp sea salt
    Wet Ingredients
    • 1 cup non-dairy milk (I use homemade cashew or rice milk)
    • 2 tbsp apple sauce (I use homemade, home canned applesauce)
    • 1 tsp apple cider vinegar (most with corn allergies can tolerate Bragg’s)
    • 2 tsp vanilla extract (I make my own with vanilla beans and vodka made from potatoes, as most commercial extract contains corn)
    • 1 tsp psyllium husk
    Sugar Mixture
    • 1/3 cup lard (I use my home rendered lard, as store bought often has citric acid, and I have no safe shortening)
    • 1/3 cup sugar
    • 1/3 cup brown sugar
    Frosting
    • 1 batch Vanilla Frosting (made with lard or shortening)
    Servings: whoopie pies
    Instructions
    1. Pre-heat oven to 375°F.
    2. Place dry ingredients (Gluten-free, Rice-free, Potato-free flour mix, cacao powder, baking soda, baking powder, and salt) in a large bowl and whisk together until well combined.
    3. Place wet ingredients (non-dairy milk, apple sauce, apple cider vinegar, vanilla extract, and psyllium husk) in small bowl and whisk together until well combined.
    4. Place sugar mixture ingredients (lard, sugar, and brown sugar) in stand mixer bowl and using beater attachment, beat until until creamy, scraping down sides as necessary.
    5. Add wet ingredients to sugar mixture, and beat until well combined, scraping down sides as necessary. Slowly add dry ingredients, continuing to beat until well combined.
    6. Line cookie sheets with parchment paper. Using a medium scooper or a rounded tablespoon, drop the whoopie pie batter on the parchment lined cookie sheet 2 inches apart from one another. Place in the oven and bake for 10-12 minutes if using a metal cookie sheet or 12-14 if using stoneware cookie sheets. Take out and let cool on baking racks (I just lifted up the parchment paper and moved them onto racks.
    7. While the whoopie pie halves bake and cool, make a batch of the Vanilla Frosting (made with lard or shortening) also contained in this post.
    8. Once whoopie pie halves are cool, pipe frosting onto the flat side of one pie and and put a second on top of piped frosting. It is best to pipe frosting on pie halves as gluten-free pie halves are not as sturdy as the wheat version. Enjoy!
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  • Coconut Milk Vegan Fudge

    Coconut Milk Vegan Fudge

    The first recipe I ever perfected was fudge. I admit, part of it had to do with the fact that fudge was something my mom had given up on making well. Starting in about middle school, to judge by the handwriting on the recipe card, I made many batches of fudge each winter. Teachers, family, and friends all got fudge as holiday gifts, and no one ever complained.

    But when I gave up dairy, some 10 or 12 years ago, I gave up on fudge. I tried making evaporated and sweetened condensed non-dairy milks a few times, never all that satisfied with the results. When I found a coconut milk-based sweetened condensed milk this year, I was thrilled! Until I realized that my amazing fudge recipe used evaporated milk. Darn it all.

    There is a conversion. It involved math. I did it. And the results are tasty. It’s not perfect — coconut milk is brilliant, but in almost every use, it still tastes of coconut, and fudge generally doesn’t taste of coconut, but the flavor isn’t too strong to get past here. Bonus: this recipe is easy. It takes less than 10 minutes of active work, and requires no specialized equipment. Plus, the way the chocolate just doesn’t look like it is going to blend in — and then it does? It’s like magic.

    Earth Balance vegan margarine, sweetened condensed coconut milk, dark chocolate chips


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    Coconut Milk Fudge
    Print Recipe
    Prep Time
    10 minutes
    Passive Time
    1 hour
    Prep Time
    10 minutes
    Passive Time
    1 hour
    Coconut Milk Fudge
    Print Recipe
    Prep Time
    10 minutes
    Passive Time
    1 hour
    Prep Time
    10 minutes
    Passive Time
    1 hour
    Ingredients
    • 1 can sweetened condensed coconut milk 7.5 oz was the only size out there
    • 1 Tablespoon non-dairy milk
    • 1.5 cups sugar
    • 1/2 cup butter or margarine PLUS
    • 2 Tablespoons butter or margarine
    • 1 1/4 cup chocolate chips check for allergens!
    Servings:
    Instructions
    1. In a saucepan over medium heat, bring non-dairy milks, sugar, and butter or margarine to a boil. Boil for one minute, stirring constantly.
    2. Remove from heat, and add chocolate chips. Beat with a wooden spoon for 3 minutes.
    3. Pour into lined baking dish at least 8×8 inches square.
    4. Cool completely and cut to desire serving sizes.
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