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September 2015 – surviving the food allergy apocalypse (archive)

Month: September 2015

  • Mary Kate’s Perfect Gluten-Free Vegan Chocolate Chip Cookies

    Mary Kate's Perfect Chocolate Chip Cookies
    Mary Kate’s Perfect Chocolate Chip Cookies

    The problem with chocolate chip cookies? Everyone likes them differently. Some people like them soft, others chewy, some crunchy. This is why there are a billion recipes out there. And when your recipe no longer works for you, you might try 5 recipes and still be disappointed. Because “just like Mom made” may not be YOUR mom’s recipe.  Or YOUR perfect recipe.

    So I’ll tell you what I was aiming for in this recipe and you can decide if that’s what you’re looking for before you start measuring.

    The Ryan perfect chocolate chip cookie should be crunchy on the edges, softer and puffier in the middle, but not underdone or actually soft. SoftER, but still with a good crumb. I believe my mother’s cookie recipe was an altered version of the classic Tollhouse recipe, tweaked until it was perfect for our family — or, rather, perfect for my dad. The man used to eat about a dozen cookies as they came out of the oven, usually burning his mouth at least a few times.  These cookies are great for dunking, and another thing I learned from my dad (after “don’t eat hot cookies if you don’t want to burn yourself”) is that cookies dunked in coffee are an excellent morning treat. These don’t spread out as much as my mother’s did, but they do get the texture right.

    Key to getting this texture is a trick I learned from my friend Corianne who runs a vegan bakery in Phoenix, Arizona: Treehouse. If you’re in Phoenix, check it out. Anyway, the trick is to freeze the cookie balls before baking. It adds another 30-45 minutes to the process but it is so worth it in terms of payoff.

    Dough, Prep for Freezing, Prep for Baking.
    Dough, Prep for Freezing, Prep for Baking.

    NOTES ON INGREDIENTS:

    Since I’ve fussed with this recipe more than almost any other recipe on this blog, I have some very specific notes on what has worked and what hasn’t.

    The two major ingredients are measured by weight — I hope you have a kitchen scale if you’re trying to do gluten-free baking. It really is necessary, and you can get a decent one for under $20.

    For ALL of your ingredients, I hope it goes without saying that you need to source what’s safe for you.

    For “shortening,” I’ve used Spectrum shortening. Feel free to use a vegan shortening, vegan butter, or, if you aren’t vegan, another fat or shortening of your choice. I’ve done these with soy-free Earth Balance, but because if it’s really low melting point (it’s really soft at room temperature), the cookies are flatter and crispier, so reduce the baking time by a few minutes. Actually, if you mess with anything, watch your baking time. If you really like a buttery flavor, I’d suggest half margarine and half shortening as a compromise.

    For the flour mix, I’m using Cara’s Gluten-Free Flour Mix. Still. Nothing else I’ve tried has worked as well. Sorghum flour is great — I am particular about sourcing, and I buy Authentic Foods sorghum flour and super-fine brown rice flour.

    Sugar. I know my mom’s recipe used both white and brown sugars. I ran out of brown sugar while trying this recipe and subbed in the molasses  and white sugar and I liked the flavor better, so I kept it.

    Last, but not least, chocolate chips. I’ve used Enjoy Life chocolate chips for a while now, but I can never find regular-sized chips and don’t always want mini chips. I did use the mini-chips here, and I use a scant measurement of the mini chips so that they spread out better. I also recently discovered Equal Exchange chocolate chips and I’m a fan. I used this in a lot of the test versions of this recipe, but I’m out at the moment. As far as I know, neither of these brands is corn-safe, as corn is used the processing of the chips and generally isn’t on the label. If you have corn allergies and have a safe chocolate brand, tell us in the comments?

    Mary Kate's Perfect Chocolate Chip Cookies
    Mary Kate’s Perfect Chocolate Chip Cookies

    Mary Kate’s Perfect Chocolate Chip Cookies

    • 107 grams shortening
    • 3/4 cup sugar
    • 2 teaspoons molasses
    • 2 teaspoons vanilla
    • 3 Tablespoons aquafaba
    • 200 grams gluten-free flour mix
    • 1/2 teaspoon salt
    • 1/4 teaspoon baking soda
    • 1/4 teaspoon baking powder
    • 1 cup (or just under, if mini chips) chocolate chips

    With a mixer, cream the shortening, sugar, and molasses. When it’s nice and creamy, add the aquafaba and the vanilla and mix well.

    Separately, mix the flour, salt, soda, powder.

    Add the flour mix to the shortening mix slowly, and mix well. The dough will be pretty stiff, pulling together and way from the sides of the bowl.

    Mix in the chocolate chips by hand. I find a rubber or silicone spatula works best for this.

    Now portion out the cookies on a tray lined with parchment or a silicone baking sheet and pop it in the freezer. Since I don’t have room in my freezer for two trays, I just put the cookie balls close together to freeze, and then space them out onto two trays for baking.

    Pre-heat the oven to 375ºF.

    When the cookies are frozen (30-45 minutes in my freezer), space them out to give about 2 inches of space around each cookie ball, on the lined baking sheet, and bake 15-20 minutes, until golden brown. Cool completely — I tend to just drag the liner from the tray to the rack and leave it. This is me being lazy, but it’s also a good way to deal with the fragility of gluten-free, vegan baked goods.

  • Autumn Spiced Pork Loin

    Autumn Spiced Pork Loin
    Autumn Spiced Pork Loin

    As I said a couple of weeks ago, I’m drowning in apples. In addition to all the apple canning projects I’ve been doing, I’m trying to cook with them too.  So I came up with doing a pork loin with a rub using apple pie/mulled cider spices on a bed of onions and apples.

    Autumn Spiced Pork Loin

    • 4 pound whole pork loin
    • 2 large or 3 medium onions, peeled and diced into 1/2 inch pieces
    • 2 large or 3 medium apples, peeled, cored and diced into 1/2 inch pieces.
    • Small amount of safe for you oil to grease a 9 inch by 13 inch roasting pan with.

    Rub for pork loin:

    • 3 Tablespoons of brown sugar
    • 1/2 teaspoon of sea salt
    • 1/2 teaspoon of ground black pepper
    • 1/2 teaspoon of ground cinnamon
    • 1/4 teaspoon of ground nutmeg
    • 1/4 teaspoon of ground allspice

    Preheat oven to 375°F.  Use your safe oil to grease a roasting pan.  Place ingredients for the rub (brown sugar, sea salt, black pepper, cinnamon, nutmeg and allspice) in a small bowl and mix thoroughly with a fork.

    Place diced onions and apples in the bottom of the roasting pan.

    Apples and onions in roasting pan
    Apples and onions in roasting pan

    Place pork loin on top of diced onions and apples.

    Pork loin in roasting pan on apples and onions
    Pork loin in roasting pan on apples and onions

    Cover top of pork loin with spice rub.  It’s okay if you get a bit on the apples and onions.

    Pork loin with rub
    Pork loin with rub

    Place the roasting pan in oven and cook until the internal temperature is at least 161°F.  In order to get the correct internal temperature in my oven with a four pound pork loin, it took 1 hour and 45 minutes. If you have a much smaller pork loin, like the one to two pound pork loins you generally find at the grocery store, I’d start with 45 minutes and check the temperature at that time.

    Once you’ve reached the correct internal temperature, remove the pork loin from the oven and let it rest for a few minutes.

    Pork loin after roasting
    Pork loin after roasting

    Slice the pork loin and serve with some of the roasted apples and onions.

    Autumn Spiced Pork Loin
    Autumn Spiced Pork Loin

    Enjoy!

     

  • Apple Cinnamon Gluten-free Vegan Pancakes

    pancakes

    My friend Laurie sent me the sample packet of Anti-Grain flours for my birthday, and the first thing that came to mind for apple flour (which is literally just dehydrated apples — an easy ingredient list to tackle) was pancakes. I love pancakes. Denise did pancakes a while back, but I thought pancakes with an apple flour base would be a nice change of pace.

    I also wondered if aquafaba (chickpea brine) as an egg replacer might make a lighter, fluffier pancake, than chia or flax eggs. I tried it, but wasn’t thrilled with the results — I mean, it tasted great, but the texture wasn’t what I wanted. So I whipped the brine, which made all the difference. Admittedly, this adds an extra step and an extra bowl to your pancake adventure. As much as I hate dishes (and I don’t own a dishwasher), this extra bowl is worth it.

    I’ve used a mix of oat flour and sorghum flour. If you cannot tolerate gluten-free oats, use all sorghum.

    Apple Cinnamon Gluten-Free Vegan Pancakes

    serves 4

    • 1/2 cup gluten-free oat flour (can sub sorghum, if you can’t tolerate oats)
    • 1/4 cup apple flour
    • 1/4 cup sorghum flour
    • 1 Tablespoon tapioca starch
    • 1 teaspoon baking powder
    • 1/8 teaspoon baking soda
    • 1/8 teaspoon salt
    • 1 teaspoon cinnamon
    • 1 1/2 Tablespoons brown sugar
    • 2 Tablespoons oil (I prefer the flavor of coconut, but use what works for you)
    • 1 cup non-dairy milk (I generally use almond)
    • 1/2 cup of whipped aquafaba foam (chickpea brine whipped into an airy foam)
    • Oil for the skillet or pan

    Whisk the dry ingredients together.

    Add the oil and non-dairy milk and whisk.

    Fold in the aquafaba foam.

    Heat the skillet or pan over medium heat and lightly oil it. Pour batter in , about 2 Tablespoons at a time. About like this:P1000942

    (That’s a 12-inch cast iron skillet, for reference).

    When the pancake is slightly dry at the edges, that is usually when you can flip it. I’d give you cooking times, but it seems to vary so much from batch to bath that it’s better to look for doneness. If you want to make all the pancakes and keep them warm, put them in a pan in a low (200ºF) oven to keep them warm.

    This makes about 4 servings, depending on how hungry you are. I’m really not sure what a “proper” serving of pancakes is — enough that you’re not hungry when you’re done, I suppose. Top with whatever butter or margarine is safe for you, and maple syrup, if you can have it. Jam is also quite nice on pancakes.

    IF you have leftover pancakes, these reheat well, and also taste pretty great cold.

  • Curried Apple Bisque

    Curried Apple Bisque
    Curried Apple Bisque

    As some of you know, I bought a house in January with a lot of fruit trees. So now I have a lot of apples. I may very well drown in them.  Besides the massive amounts of canning I’ve been doing, I thought I’d looking into using them in a savory dish too.  And since I needed to use my DIY Curry Powder in something, I figured why not shoot two birds with one stone. After looking at a few different recipes I decided I wanted less of a soup feel and more of a bisque feel, so I decided to use the homemade cashew milk I had in the freezer. If you have a safe commercial dairy replacement product, feel free to use it (I don’t) or if you can have coconut milk (I can’t) that might also work well. Free feel to make it work for you.

    Curried Apple Bisque

    • I medium onion, finely diced
    • 2 Tablespoons of olive oil (or other safe for you oil)
    • 1 teaspoon of curry powder (I used my DIY Curry Powder)
    • 1/4 teaspoon of ground cinnamon
    • 1/8 teaspoon of salt
    • a dash or two of cayenne pepper (depending on your spice needs)
    • a dash of ground cloves
    • 3 1/2 cups of peeled, cored, and sliced McIntosh apples  (about 3-4 apples)
    • 2 cups of vegetable stock (I used my home canned version of our Roasted Vegetable Stock)
    • 1 1/2 cups of homemade cashew milk or other replacement dairy product (for cashew milk, I use this recipe, except I leave everything out except the cashews and water)
    • a bit of cinnamon to garnish if you wish

    Peel, core and slice your apples. I have this lovely apple peeler, corer, and slicer, that makes it really easy to do, but a knife works fine too.

    Peeling and coring apples
    Peeling and coring apples

     

    Peeled, cored and sliced apples
    Peeled, cored and sliced apples

    In a small saucepan, saute the onion in the olive oil, until tender and it starts to look translucent.

    Sauteed onions
    Sauteed onions

    Once the onions are sauteed, add the curry powder, cinnamon, salt, cayenne pepper, and ground clove to the onions.  Mix the spices in well and cook for a minute or so. It’s going to smell amazing.

    Onion and spice mixure
    Onion and spice mixure

    Add the apples and the vegetable stock to the broth.

    Apples and vegetable stock added to the onion and spice mixture
    Apples and vegetable stock added to the onion and spice mixture

    Bring the mixture to a boil and then reduce the heat and simmer.  Simmer until the apples are tender and soft.

    Apples cooked until tender and soft
    Apples cooked until tender and soft

    Add your cashew milk and either place the bisque into a blender and puree, or use a stick blender to puree the apples in the pot. I used a stick blender.  If you used a blender, return the pureed mixture to the pot. In either case, once you’ve blended the apples, bring the bisque back to a simmer and then serve.

    You can garnish with a shake of cinnamon if you like.

    Curried Apple Bisque
    Curried Apple Bisque

    Enjoy!