WW: PSA — What's your anaphylaxsis plan?

I know, you’re thinking that maybe a pre-holiday post should be cheerful or full of cookies or booze or something, yes? Well, instead we’re thinking more “tragedy prevention” and “preparedness.” We did name our blog “apocalypse,” after all. Being prepared lets me enjoy things.

As great as the holidays can be, they are also potentially dangerous for those of us with food allergies. Potlucks, family dinners, travel, eating out … so many places we don’t fully control our own food. As much as we work to mitigate our own risks, accidents happen. So while we hate to pull this gloom cloud into your holidays, wouldn’t you rather discuss what to do IF something happens than deal with the tragedy of being unprepared?

What is your plan for an accidental food allergy exposure? Do you have one? If you do, do the people around you know what it is and how to work it or help you? Do you AND the people around you know all the possible symptoms of an allergy exposure? It’s not just throat-closing sensations.


FARE has an action plan you can use. Make sure your friends and family a) know your allergens, b) know your plan, and c) know where you keep your epinephrine injectors and/or your antihistamines. Make sure they know how to stab you if they need to, make sure they know what to do next. Don’t rely on the ER. You know you’re the only one who can properly advocate for your own care, but remember to do it before you need people to read your mind.

I guess I always feel that if I’m prepared for the worst (you know, like anaphylaxsis) then you can relax and enjoy everything else.

Safe and happy holidays, everyone.

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