It’s still summer and there’s lots of good stuff to pick up at farmstands. So Mary Kate and I got
Tag: Vegetarian/Vegan
Recipes contain no animal products or by-products. Consider the sourcing of your ingredients if purity is important to you.
Hominy Salad
You know how grocery stores do all sorts of tastings and giveaways for a grand opening? Well, just to get
Garlic & Ginger Bok Choi
Bok choi is a vegetable which is high in Vitamin A, Vitamin C, and calcium, and often used in Asian

Welcome and the Basics
Q: Who is this blog for? A: Anyone who has a food allergy, or anyone who has a friend or