Tag: Vegetarian/Vegan
-
Grilled Salsa
It’s still summer and there’s lots of good stuff to pick up at farmstands. So Mary Kate and I got the bright idea to buy a bunch of vegetables and experiment with grilling them this weekend. Although we spent a marathon day grilling, one of the things we wanted to share with you all, was…
-
Hominy Salad
You know how grocery stores do all sorts of tastings and giveaways for a grand opening? Well, just to get things jump started here, we’re going to post TWO RECIPES for your allergy-free pleasure. Both focus on fresh vegetables, given that it’s summer and even in New England things are fresh. Hominy? What on earth…
-
Garlic & Ginger Bok Choi
Bok choi is a vegetable which is high in Vitamin A, Vitamin C, and calcium, and often used in Asian cooking. For those of us who are dairy-free, vegetables high in calcium are a good thing. A relative of the turnip, bok choy has a light sweet flavor, and it’s low in calories. I developed…
-
Welcome and the Basics
Q: Who is this blog for? A: Anyone who has a food allergy, or anyone who has a friend or family member with food allergies who wants to cook for them. WARNING: Recipes are free of allergens the authors share in common (dairy, egg and hazelnuts), but recipes may contain one or more of the…